Table 1.
Nutrient content of commercial (C) and reformulated (R) vegetable soups (per 250 mL serving).
| Type of Soup 1 | Energy | Proteins | Carbohydrates | Fiber | Fats | Sodium | Reference | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| (Kcal) | g | %DRI 2 | g | %DRI | g | %DRI | g | %DRI | mg | %DRI | ||
| Tomato S. (C) | 82 | 1.9 | 4.8 | 16.3 | 32.6 | nd | - | 1.0 | 3.7 | nd | - | [151] |
| Tomato S. (C) | 128 | 1.5 | 3.8 | 16.5 | 33 | traces | - | 6.3 | 23.3 | 1800 | 90 | [151] |
| Tomato S. (C) | 110 | - | - | - | - | 2.9 | 11.6 | - | - | 856 | 42.8 | [146] |
| Tomato S. (R) | 83 | 2.3 | 5.8 | 18 | 36 | 1 | 4 | 2 | 7.4 | 500 | 25 | [151] |
| Onion S. (C) | 58 | - | - | - | - | 5.2 | 20.8 | - | - | 843 | 42.2 | [146] |
| Pumpkin S. (C) | 98 | - | - | - | - | 2.8 | 11.2 | - | - | 891 | 44.6 | [146] |
| Lentil S. (C) | 155 | - | - | - | - | 11 | 44 | - | - | 825 | 41.3 | [146] |
| M. Veget. S. (C) | 90 | - | - | - | - | 4.3 | 17.2 | - | - | 713 | 35.7 | [146] |
| M. Veget. S. (C) | 44 | 1.0 | 2.5 | 8.2 | 16.4 | nd | - | 0.8 | 3.0 | 840 | 42 | [151] |
| M. Veget. S. (C) | 110 | 0.9 | 2.3 | 8.8 | 17.6 | 4.6 | 18.4 | 8 | 29.7 | 1686 | 84.3 | [151] |
| M. Veget. S. (C) | 41 | 0.6 | 1.5 | 8.1 | 16.2 | 2.4 | 9.6 | 0 | 0 | 90 | 4.5 | [152] |
| M. Veget. S. (C) | 41 | 1.1 | 2.8 | 9.4 | 18.8 | 1.1 | 4.4 | 0.9 | 3.3 | 355 | 17.8 | [149] |
| M. Veget. S. (R) | 175 | 3.9 | 9.8 | 21 | 42 | 9.2 | 36.8 | 8.3 | 30.7 | 325 | 17.8 | [151] |
| M. Veget. S. (R) | 42 | 1.0 | 2.5 | 6.5 | 13 | 2.4 | 9.6 | 0.8 | 3.0 | 168 | 8.4 | [149] |
| Mushroom S. (C) | 59 | 2.3 | 5.8 | 9.9 | 19.8 | nd | - | 1.1 | 4.1 | 720 | 36 | [151] |
| Mushroom S. (C) | 82 | 1.8 | 4.5 | 9.7 | 19.4 | 0.5 | 2 | 4 | 15.8 | 875 | 43.8 | [151] |
| Mushroom S. (R) | 71 | 2.0 | 5.0 | 13 | 26 | 0.8 | 3.2 | 1.3 | 4.8 | 400 | 20 | [151] |
| Veget. C. (C) | 97.5 | 2.5 | 6.3 | 12.75 | 25.5 | 3 | 12 | 3.75 | 13.9 | 500 | 25 | [153] |
| Vichyssoise (C) | 145 | 1.5 | 3.8 | 12.75 | 25.5 | 0.5 | 2 | 9.25 | 34.3 | 480 | 24 | [153] |
| Pumpkin C. (C) | 92.5 | 2.0 | 5.0 | 10 | 20 | 2.25 | 9 | 5 | 18.5 | 760 | 38 | [153] |
| Asparagus C. (C) | 67.5 | 1.75 | 4.4 | 9.25 | 18.5 | 1.25 | 5 | 2.25 | 8.3 | 690 | 34.5 | [153] |
| Veget. C. (C) | 62.5 | 1.75 | 4.4 | 11 | 22 | 3 | 12 | 0 | 0 | 750 | 37.5 | [153] |
| Med.Veget. S. (C) | 115 | 2.25 | 5.7 | 9.75 | 19.5 | 3 | 12 | 6.5 | 24.1 | 650 | 32.5 | [153] |
| Mushroom C. (C) | 52.5 | 1.5 | 3.8 | 9.75 | 19.5 | 0 | 1.25 | 4.6 | 830 | 41.5 | [153] | |
| M. Veget. S. (C) | 92.8 | 1.8 | 4.5 | 19.86 | 39.7 | 0.41 | 1.6 | 0.70 | 2.3 | - | - | [145] |
| M. Veget. S. + lentil (R) | 93.8 | 3.74 | 9.4 | 17.99 | 35.98 | 0.40 | 1.6 | 0.78 | 2.9 | - | - | [145] |
| M. Veget. S. + green peal (R) | 93.6 | 3.72 | 9.4 | 17.82 | 35.6 | 1.05 | 4.2 | 0.83 | 3.1 | - | - | [145] |
| M. Veget. S. + chickpea (R) | 96.2 | 3.38 | 8.5 | 17.82 | 35.6 | 0.45 | 1.8 | 1.28 | 4.7 | . | - | [145] |
1 S.= soup; (C)= commercial; (R)= reformulated; M. Veget.= mixed vegetables; C.= cream. 2 %DRI=Dietary reference intake [164]: for protein, this value was estimated for 60 kg body weight