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. 2020 Dec 14;12(12):3820. doi: 10.3390/nu12123820

Table 1.

Exploratory factor analysis (EFA) results of the Polish version of the EHQ.

EHQ Items Factor Loading
F1 F2 F3
1. I am more informed than others about healthy eating. 0.53 −0.03 0.21
2. I turn down social offers that involve eating unhealthy food. 0.13 0.49 0.05
3. The way my food is prepared is important in my diet. 0.4 0.03 0.42
4. I follow a diet with many rules. 0.31 0.13 0.42
5. My eating habits are superior to others. 0.83 −0.07 0.08
6. I am distracted by thoughts of eating healthy. −0.16 0.56 0.17
7. I only eat what my diet allows. 0.4 0.37 −0.02
8. My healthy eating is a significant source of stress in my relationships. −0.12 0.79 −0.07
9. I have made efforts to eat more healthily over time. −0.07 0.03 0.73
10. My diet affects the type of employment I would take. 0.2 0.44 0
11. My diet is better than other peoples’ diets. 0.79 0.07 −0.02
12. I feel in control when I eat healthily. 0.11 0.09 0.64
13. In the past year, friends or family members have told me that I’m overly concerned with eating healthily. 0.15 0.62 −0.01
14. I have difficulties finding restaurants that serve the foods I eat. 0.13 0.58 −0.05
15. Eating the way I do gives me a sense of satisfaction. 0.2 −0.01 0.39
16. Few foods are healthy for me to eat. −0.07 0.51 0.14
17. I go out less since I began eating healthily. 0.09 0.65 −0.03
18. I spend more than three hours a day thinking about healthy food. −0.1 0.74 0.09
19. I feel great when I eat healthily. −0.02 −0.07 0.79
20. I follow a health-food diet rigidly. 0.37 0.43 0.09
21. I prepare food in the most healthful way. 0.16 0.18 0.47

Items in bold were included in the final Polish version of the Eating Habits Questionnaire (EHQ).