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. 2020 Dec 19;12(12):3892. doi: 10.3390/nu12123892

Table 3.

Recommendation of estimated amino-acids requirement From WHO (2007) [87].

Amino Acid Requirements, mg/kg per day mg/g Protein (1)
Histidine 10 15
Isoleucine 20 30
Leucine 39 59
Lysine 30 45
Methionine 10 16
Cysteine 4 6
Phenylalanine plus tyrosine 25 38
Threonine 15 23
Tryptophan 4 6
Valine 26 39
Total 184 277

(1) Mean nitrogen requirement of 105 mg nitrogen/kg per day (0.66 g protein/kg per day).