TABLE 1.
Subject characteristics
Group | Age, y | Weight, kg | Height, m | Male/Female, n |
---|---|---|---|---|
Control | 73 (6) | 74 (7) | 1.7 (0.1) | 6/4 |
2‐Wk HIIT | 73 (4) | 69 (9) | 1.7 (0.1) | 5/5 |
4‐Wk HIIT | 68 (3) | 71 (10) | 1.7 (0.1) | 5/5 |
6‐Wk HIIT | 69 (3) | 80 (13) | 1.7 (0.1) | 5/5 |
Data are presented as mean (SD). There were no significant differences between the groups.
Abbreviation: HIIT, high‐intensity interval training.