Table 1.

The target problems of the participants and associated theoretical concepts.

Study participant ID	Target problem 1	Target problem procedure	Target problem 2	Target problem procedure	Target problem 3	Target problem procedure
1	Poor pacing	Dilemma	Grandiosity	Dilemma	Excessive drinking	Trap
2	Self-critical	Trap	Poor pacing	Dilemma	People pleasing	Snag
3	Seeing self as weak	Trap	Anxiety	Dilemma	Self-critical	Trap
4	Poor self-care	Trap	Anxiety	Trap	Emotionally cutoff	Dilemma
5	Isolating self	Snag	Social anxiety	Trap	Procrastination	Trap
6	Performance anxiety	Trap	Anxiety	Trap	Feeling judged by others	Trap
7	Boom or bust	Dilemma	Untrusting of people	Snag	Emotional suppression	Trap