Skip to main content
. 2020 Aug 31;117(35-36):575–582. doi: 10.3238/arztebl.2020.0575

Table 2. Daily energy intake as well as macronutrient and micronutrient intake of participants in the cross-sectional RBVD study by diet, based on three-day weighed food records without taking supplement use into account.

Parameter Vegans Omnivores p D-A-CH recommen- dation*
Energy (kcal) 2 270
(1 800–2 762)
2 386
(2 081–2 737)
0.32
Dietary fiber (g) 46 (34–56) 24 (19–30) <0.0001
Protein (g) 72 (55–92) 86 (71–107) 0.02
Carbohydrates (g) 259 (212–371) 230 (199–291) 0.12
Sugar (g) 54 (37–69) 47 (35–69) 0.48
Fat (g) 86 (64–111) 104 (88–143) 0.004
Vitamins (mg)
Retinol equ (µg) 1 841
(1 161–2 609)
1 390
(1 020–1 910)
0.20
Vitamin B12 (µg) 0.29
(0.14–0.85)
5.22
(4.15–7.96)
<0.0001 3.0
Vitamin D (µg) 0.94
(0.29–1.85)
2.53
(1.86–4.29)
<0.0001 20
Folate (µg) 446 (311–607) 296 (249–343) 0.0005 300
Vitamin B1 1.72
(1.26–2.05)
1.28
(1.09–1.68)
0.049 F: 1.0
M: 1.2
Vitamin B2 1.47
(0.96–2.11)
1.98
(1.56–2.26)
0.01 F: 1.0–1.1
M: 1.3–1.4
Vitamin B3 14.2
(11.6–19.4)
17.7
(14.4–22.3)
0.02 12–14
Vitamin B6 2.22
(1.68–2.69)
1.75
(1.41–2.08)
0.02 1.2–1.5
Vitamin C 173 (108–276) 131 (98–174) 0.12 95–110
Vitamin E 25.9
(16.1–37.6)
13.4
(11.1–18.6)
<0.0001 12–14
Vitamin K 0.27
(0.17–0.43)
0.10
(0.07–0.18)
<0.0001 0.06–0.08
Pantothenic acid 4.35
(3.46–5.65)
5.21
(4.30–6.99)
0.02 6
Minerals (mg)
Calcium 899
(650–1 257)
1 049
(822–1 457)
0.04 1 000
Zinc 11.4

(8.8–13.4)
12.3
(10.2–16.3)
0.046 7–10
Iodine 0.08
(0.05–0.10)
0.12
(0.08–0.17)
0.002 0.15–0.18
Iron 22.0
(15.5–26.4)
14.0
(11.5–17.0)
0.0001 10–15

All values as median and interquartile range (Q1–Q3), p values according to Mann–Whitney U test.

*D-A-CH reference value: common reference values of the specialist societies of the three D-A-CH countries (Germany [D], Austria [A], and Switzerland [CH])

F, women; M, men