| 25. I've been thinking hard about what steps to take. |
Planning |
0.74 |
0.02 |
0.16 |
0.20 |
0.11 |
0.02 |
| 12. I've been trying to see it in a different light, to make it seem more positive. |
Positive reframing |
0.68 |
0.11 |
0.16 |
0.17 |
0.05 |
-0.01 |
| 24. I've been learning to live with it. |
Acceptance |
0.66 |
0.00 |
0.20 |
0.03 |
0.14 |
0.04 |
| 14. I've been trying to come up with a strategy about what to do. |
Planning |
0.64 |
0.05 |
0.13 |
0.22 |
0.05 |
-0.03 |
| 7. I've been taking action to try to make the situation better. |
Active coping |
0.62 |
0.09 |
0.18 |
0.23 |
0.02 |
-0.02 |
| 20. I've been accepting the reality of the fact that it has happened. |
Acceptance |
0.58 |
-0.02 |
0.00 |
0.13 |
0.19 |
0.01 |
| 2. I've been concentrating my efforts on doing something about the situation I'm in. |
Active coping |
0.37 |
0.20 |
0.01 |
0.02 |
0.21 |
0.03 |
| 8. I've been refusing to believe that it has happened. |
Denial |
0.03 |
0.67 |
0.14 |
0.01 |
0.02 |
0.03 |
| 3. I've been saying to myself "this isn't real." |
Denial |
0.06 |
0.63 |
0.13 |
0.01 |
0.02 |
0.05 |
| 13. I've been criticizing myself. |
Self-blame |
0.09 |
0.54 |
0.00 |
-0.08 |
-0.02 |
0.18 |
| 26. I've been blaming myself for things that happened. |
Self-blame |
0.10 |
0.51 |
0.02 |
-0.11 |
0.01 |
0.20 |
| 16. I've been giving up the attempt to cope. |
Behavioral disengagement |
-0.10 |
0.50 |
0.04 |
0.05 |
0.08 |
0.04 |
| 6. I've been giving up trying to deal with it. |
Behavioral disengagement |
0.02 |
0.46 |
0.08 |
-0.07 |
0.01 |
0.06 |
| 1. I've been turning to work or other activities to take my mind off things. |
Self-distraction |
0.14 |
0.43 |
0.32 |
-0.11 |
0.08 |
0.06 |
| 28. I've been making fun of the situation. |
Humor |
0.25 |
0.21 |
0.75 |
0.00 |
0.03 |
-0.01 |
| 19. I've been doing something to think about it less, such as going to movies, watching TV, reading, daydreaming, sleeping, or shopping. |
Self-distraction |
0.08 |
0.20 |
0.71 |
0.02 |
0.06 |
0.01 |
| 17. I've been looking for something good in what is happening. |
Positive reframing |
0.27 |
0.22 |
0.69 |
0.12 |
-0.01 |
0.03 |
| 18. I've been making jokes about it. |
Humor |
0.10 |
0.03 |
0.59 |
0.15 |
0.12 |
0.07 |
| 10. I've been getting help and advice from other people. |
Use of instrumental support |
0.38 |
-0.05 |
0.11 |
0.64 |
0.10 |
-0.04 |
| 15. I've been getting comfort and understanding from someone. |
Use of emotional support |
0.43 |
-0.09 |
0.11 |
0.60 |
0.07 |
-0.06 |
| 5. I've been getting emotional support from others. |
Use of emotional support |
0.39 |
-0.09 |
0.09 |
0.60 |
0.02 |
-0.04 |
| 23. I've been trying to get advice or help from other people about what to do. |
Use of instrumental support |
0.43 |
0.04 |
-0.01 |
0.46 |
0.34 |
0.00 |
| 22. I've been trying to find comfort in my religion or spiritual beliefs. |
Religion |
0.26 |
-0.06 |
-0.03 |
0.12 |
0.78 |
-0.02 |
| 27. I've been praying or meditating. |
Religion |
0.23 |
0.12 |
0.16 |
0.06 |
0.64 |
-0.05 |
| 11. I've been using alcohol or other drugs to help me get through it. |
Substance use |
-0.01 |
0.28 |
0.02 |
-0.02 |
0.04 |
0.80 |
| 4. I've been using alcohol or other drugs to make myself feel better. |
Substance use |
0.00 |
0.26 |
0.09 |
-0.06 |
-0.04 |
0.73 |
| 21. I've been expressing my negative feelings. |
Venting |
0.04 |
0.24 |
0.14 |
0.02 |
0.29 |
0.11 |
| 9. I've been saying things to let my unpleasant feelings escape. |
Venting |
0.04 |
0.40 |
0.21 |
0.21 |
0.10 |
0.03 |
| Variance (%) |
|
13.18 |
9.45 |
8.29 |
5.98 |
4.94 |
4.61 |
