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. 2020 Dec 31;25(4):208–216. doi: 10.6065/apem.2040140.070

Table 1.

List of references by exercise modalities and existence/absence of significant results

Variable AE only RE only Combination of AE and RE Lifestyle intervention Studies that showed significant improvement Studies that showed no significant change
In vivo insulin sensitivity (23-25, 27-29, 31, 32) (28, 30-34) (28, 30, 53) (26) (23-28, 31-34) (29-31, 34, 53)
HOMA-IR (27, 36-41, 42, 44, 45, 47, 49, 54, 57, 58) (30, 38, 52, 53) (30, 46-49, 54) (26, 50, 51, 60) (26, 27, 36, 37, 39-42, 45-51, 54) (30, 38, 44, 52, 53, 57, 58, 60)
Fasting Insulin (23-25, 27, 31, 32, 36-44, 47, 49, 54-58) (30-34, 38, 52, 53) (30, 46-49, 54) (26, 50, 51, 59, 60) (23, 25-27, 36, 37, 39-44, 46-51, 54) (24, 30-34, 38, 52, 53, 55-60)
VAT (25, 29, 31, 32, 42, 47, 49, 54, 55, 57, 67, 68, 70) (31, 32, 34, 70) (47-49, 54, 70) (50, 69) (25, 31, 32, 42, 47-50, 54, 55, 67-69) (29, 34, 57, 70)
Adiponectin (23, 36, 40, 47, 49, 54, 57, 58) (34) (47, 49, 54) (36, 47, 49, 54) (23, 34, 40, 57, 58)
leptin (23, 38, 40, 43, 47) (34) (38, 47) (60) (38, 40, 43, 47, 60) (23, 34)
Insulinogenic index (27, 73) (73) (27) (73)
Insulin-AUC (25, 27, 31, 57, 73) (31, 73) (26) (25-27, 57, 73) (31)
DI (27, 32) (30, 32, 33, 53) (30) (26, 59) (27) (26, 30, 32, 33, 53, 59)
AIR (30, 33, 53) (30) (59) (30, 33, 53, 59)

AE, aerobic exercise; RE, resistance exercise; HOMA-IR, homeostatic model assessment for insulin resistance; VAT, visceral adipose tissue; AUC, area under the curve; DI, disposition index; AIR, acute insulin release.

References recommended by authors indicated in bold.