Table 3.

Mean changes of outcome variables by study groups after intervention

Outcome, mean±SEM	MBSR (n=50)	Control (n=51)	P
HBA1C	1.1±0.08	0.68±0.1	0.007*
FBS	29.03±4.6	23.75±3.67	0.11
Depression score	3.45±0.53	0.44±0.54	<0.001*
Anxiety score	3.98±0.65	0.05±0.56	<0.001*
Stress score	3.75±0.57	0.39±0.44	<0.001*

*Significant at 0.05. MBSR: Mindfulness-based stress reduction group, FBS: Fasting blood sugar, HbA1c: Hemoglobin A1c, SEM: Standard error of mean