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Forest plot for intervention effects on stress. Through the analysis of random effect model, it is found that the effect of aerobic exercise on stress [SMD:−5.38, 95%CI(−8.04,−2.73), P < .0001, I2 = 0%], the effect of traditional Chinese exercise on stress [SMD:−0.78, 95%CI(−1.52,−0.04), P = .04, I2 = 62%], and there are no secondary outcomes of stress involved in the included meditation studies.
