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. 2020 Dec 27;10(1):68. doi: 10.3390/jcm10010068

Table 2.

Strength outcomes.

Author Measurement Intra-Groups Between-Groups
Ferraz et al. [25] 1MR leg press (% improvement)
BFR: 26%; ES = 1.01 BFR vs. LI -RT: 18%
BFR vs. HI-RT: −7%
HI-RT: 33%; ES = 0.82 HI-RT vs. LI-RT: 21%
LI-RT: 8%; ES = 0.23
1MR knee extension (% improvement)
BFR: 23%; ES = 0.86 BFR vs. LI -RT: 16%
BFR vs. HI-RT: 1%
HI-RT: 22%; ES = 0.83 HI-RT vs. LI-RT: 15%
LI-RT: 7% 7%; ES = 0.21
Segal et al. Women [28] Extensor isokinetic strength (Nm/kg)
pre-post treatment changes
BFR: 0.07 ± 0.03 0.57 ± 0.6
CG: −0.5 ± 0.3
Isotonic. 1MR leg press kg. pre-post treatment changes
BFR: 0.4 ± 0.3 0.2 ± 0.6
CG: 0.2 ± 0.3
Segal et al. Men [27] Extensor isokinetic (% improvement Nm/kg)
BFR: −0.1 ± 3.3 (0.4 ± 2.4%) −0.8 ± 0.3 (−6.3 ± 0.1%)
CG: 7.0 ± 3.0 (6.7 ± 2.3%)
Isotonic. 1MR leg press (% improvement kg)
BFR: 11.3 ± 14.0 (3.1 ± 0.9%) −1.7 ± −2.8 (1.6 ± −0.4)
CG: 13 ± 16.8 (4.7 ± 1.3%)
Curran et al. [30] Extensor isokinetic. Nm (pre-surgery to post-intervention changes)
BFR: −12.4 ± 19.2 2.6 ± −15.2
CG: −15.0 ± 34.4
MVIC. Nm (pre-surgery to post-intervention changes)
BFR: −16.3 ± 3.1 4.5 ± −35.2
CG: −11.8 ± 38.3
1MR leg press. kg (pre-intervention a post-intervention)
BFR: 2.44 ± 1.21 0.34 ± 0.26
CG: 2.10 ± 0.95
Ohta et al. [32] Extensors (concentric 60° and 180°, isometric at 180°) (% post)
BFR: C60° = 76 ± 16%, C180° = 77 ± 13% IS 60° = 84 ± 19 C60°: 21 ± −1%
C180°: 12 ± 0%
IS60°: 21 ± 0%
CG: C60° = 55 ± 17%, C180° = 65 ± 13% IS 60° = 63 ± 19%
Bryk et al. [29] MVIC. kg Post
BFR: 16.8 ± 10.3 (10.6, 22.9) 7.4 (0.9, 13.9)
CG: 9.4 ± 8.3 (1.3, 17.5)
Harper et al. [26] Isokinetic. Nm
(mean change) 95% CI
6-weeks: 9.96 (5.76, 14.16)
12-weeks: −1.87 (−10.96, 7.23)

Abbreviations: BFR, blood flow restriction; 1MR, 1 maximum repetition; CG, control group; kg, kilograms; Nm, Newton meter; HI-RT, high-intensity resistance training; LI-RT, low-intensity resistance training; MVIC, maximum voluntary isometric contraction; ES, effect sizes; C, concentric; IS, isometric.