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. Author manuscript; available in PMC: 2021 Jan 11.
Published in final edited form as: J Behav Cogn Ther. 2020 Jul 17;30(1):23–32. doi: 10.1016/j.jbct.2020.03.016

Table 2.

Social skill video descriptions.

Social skill Description Number of video clips per skill
Active listening This is a general skill that can be helpful when you would like to improve your conversation skills with someone you are either meeting for the first time or trying to get to know better 2
Expressing pleasant feelings This is a skill that is useful when you are getting to know someone better, or would like to improve your relationship with someone you already know 1
Making positive requests This is a skill that will help you get what you want and need from someone else 2
Expressing unpleasant feelings This skill will help you share something you are unhappy about and would like to change 1
Giving and accepting compliments These skills are useful when you are both getting know someone or trying to improve a current relationship 2
Finding common interests This is a useful skill for getting to know someone better by finding things to do together 1
Compromising and negotiating This is a skill that is useful for solving problems with someone you are getting to know better 2
Disclosing mental health needs This is a skill that could be used once you feel comfortable sharing your mental health needs with someone you want to develop a stronger relationship with 2