Table 1.
BBC concerns regarding arsenic content in Zamzam water and simple relieving answers
| 1. Any water on sale that is labelled as Zam Zam water is of unknown origin and poses a risk (Figure 1A). This concern can be relieved by some facts: |
| ● There is no research study to prove any health risks after drinking Zamzam water. |
| ● There are many research studies to prove beneficial safe effects of Zamzam water [2,5,7,22-23] in addition to data of this study. |
| ● Antioxidant minerals in Zamzam water (e.g. selenium and strontium) in Zamzam water abolish arsenic effects. |
| ● There are no arsenic toxicity reports in Saudi Arabia (having massive daily Zamzam water consumption). |
| ● Excess arsenic in Zamzam water is selectively lethal to cancer cells (having deficient antioxidant system), sparing normal cells with better antioxidant systems. |
| ● Arsenic concentration in Zamzam water is having anticancer effects and is safe to normal cells. |
| 2. Zam Zam’ water contains high levels of arsenic-almost three times the legal limit (Figure 1A). This concern can be relieved by some facts: |
| ● Arsenic-induced oxidative stress is antagonized by high antioxidant minerals (e.g. strontium, selenium, magnesium, sulfate…) in Zamzam water. |
| ● No arsenic-related toxicity was associated to Zamzam water consumption. |
| 3. Fake Zam Zam water contains high levels of arsenic (Figure 1C). |
| ● First prove if it is fake or genuine Zamzam water. |
| ● Analyze other mineral constituents. Excess antioxidant minerals are protective against arsenic effects. |
| 4. Zamzam water contains high levels of arsenic almost three times the legal limit (Figure 1D). Same reliving answers as concern #1. |