Skip to main content
. 2021 Jan 8;24(1):54–64. doi: 10.5223/pghn.2021.24.1.54

Table 2. Selected physical and physiological variables before and after exercise.

Measured variable SBE (n=11) p-value (pre-post) HIIT (n=11) p-value (pre-post) Control (n=12) p-value (pre-post) p-value (between groups)
Pre-test Post-test Pre-test Post-test Pre-test Post-test
PS (II/III/IV) 4/3/4 - 5/2/4 - 3/4/5 -
Age (yr) 13.39±0.95 - 12.81±1.02 - 13.14±1.49 -
Weight (kg) 66.46±11.57 64.51±10.40*† 0.001 63.20±7.47 60.51±7.11*† 0.001 65.30±12.04 65.63±11.66 0.260 0.001
BMI (kg/m2) 26.47±1.74 25.95±2.10*† 0.001 26.68±2.32 25.35±1.62*† 0.001 26.45±2.21 26.60±1.99 0.230 0.001
WHR 0.956±0.04 0.941±0.04*† 0.030 0.964±0.06 0.952±0.07*† 0.009 0.971±0.03 0.975±0.03 0.530 0.040
Body fat percentage 30.42±2.08 29.74±1.99*† 0.001 30.37±1.95 29.99±1.72*† 0.001 31.41±1.19 31.54±1.16 0.231 0.001
VO2peak (mL·kg−1·min−1) 35.08±3.36 37.33±2.58*† 0.001 35.38±2.33 38.70±1.68*†‡ 0.001 35.01±2.97 35.23±2.68 0.215 0.001†‡

Values are presented as number only or mean±standard deviation.

SBE: school-based exercise, HIIT: high-intensity interval training, PS: parenchymal sonography, BMI: body mass index, WHR: waist-to-hip ratio, VO2peak, peak oxygen uptake.

*Differences between time points within condition (pre-post). Differences between training groups vs. control group. Differences between experimental groups. p<0.05.