Table 2.
Total Caloric Content for Selected Foods (Sum of kcal/Serving) | Energy Density for Selected Foods (Average kcal/g) | ||||
---|---|---|---|---|---|
ID | Food Selection | Individual | Average (SD) | Individual | Average (SD) |
L1 | Sardines/mackerel, spinach, bananas | 326 | 1.9 | 1.6 (1.2) | |
L2 | Spinach, broccoli | 74 | 0.3 | ||
L3 | Baguette, eggs, strawberries, yogurt | 467 | 377 (189) | 1.1 | |
L4 | V: Granola bars, pizza, bananas | 562 | 3.4 | ||
L5 | Baguette, red wine, spinach | 457 | 1.3 | ||
O1 | Broccoli, carrots, eggs, banana, spinach | 227 | 1.0 | 1.4 (0.5) | |
O2 | Nuts, apples, strawberries | 364 | 2.1 | ||
O3 | Eggs, lentils, strawberries | 238 | 353 (153) | 1.1 | |
O4 | Eggs, salmon (fish), pizza | 606 | 1.8 | ||
O5 | Eggs, baguette, spinach | 331 | 1.2 |
Only interview participants (n = 10) completed this exercise. The energy density (kcal/g) and caloric content were calculated based on a typical serving size of each food (source: https://fdc.nal.usda.gov/). The total caloric density per individual was calculated by averaging caloric densities of the selected foods. The caloric content was calculated by adding the calories per serving for the selected foods. Averages and standard deviations (SD) were calculated by group.