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. 2020 Dec 30;13(1):110. doi: 10.3390/nu13010110

Figure 1.

Figure 1

The E% for each macronutrient reflects the average ration planned for the 10 weeks. The carbohydrate content was increased gradually in the low-carbohydrate high-fat (LCHF) groups, with a proportional decrease in fat intake. Intervention groups. Diet only: Normal (NORM) and low-carbohydrate high-fat (LCHF) diet. Diet + exercise: Normal diet and exercise (NORM-EX) and low-carbohydrate high-fat diet and exercise (LCHF-EX). A weekly energy deficit of 4900 kcal was achieved either with calorie restriction or calorie restriction and exercise.