. 2021 Jan 11;23(1):e21445. doi: 10.2196/21445
©Ewelina Smoktunowicz, Magdalena Lesnierowska, Per Carlbring, Gerhard Andersson, Roman Cieslak. Originally published in the Journal of Medical Internet Research (http://www.jmir.org), 11.01.2021.
This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, first published in the Journal of Medical Internet Research, is properly cited. The complete bibliographic information, a link to the original publication on http://www.jmir.org/, as well as this copyright and license information must be included.
Figure 2.
Med-Stress internet intervention: (a) mastery experience and (b) mindfulness exercises.