1. Avoid a poorly ventilated closed space |
1. Undertake frequent handwashing |
1. Stockpile surgical-style mask |
2. Avoid large gatherings |
2. Undertake cough etiquette |
2. Stockpile food, toilet paper, tissue paper, etc. |
3. Avoid conversations or shouting in proximity |
3. Disinfect things around |
3. Avoid contact with younger people |
4. Avoid places where items 1–3 above overlap |
4. Avoid going out when you have a cold |
4. Avoid contact with the older people |
5. Do not go to dinner with friends |
5. Avoid going to clinic even when having a cold symptom |
5. Get enough rest and sleep |
6. Do not go to mass gatherings |
6. Prepare consultation and transportation methods for when you feel ill |
6. Eat a nutritious diet |
7. Participate in virtual events using online tools |
7. Always wear a surgical-style mask when going out |
7. Do exercise such as a jogging or exercise using DVD |