Skip to main content
Journal of Atherosclerosis and Thrombosis logoLink to Journal of Atherosclerosis and Thrombosis
. 2020 Dec 1;27(12):1340–1347. doi: 10.5551/jat.53447

Frequency of Seaweed Intake and Its Association with Cardiovascular Disease Mortality: The JACC Study

Rie Kishida 1,2, Kazumasa Yamagishi 2, Isao Muraki 1, Mizuki Sata 3, Akiko Tamakoshi 4, Hiroyasu Iso 1,, for the JACC Study Group
PMCID: PMC7840157  PMID: 32132341

Abstract

Aim: Seaweed is a popular traditional foodstuff in Asian countries. To our knowledge, few studies have examined the association of seaweed intake with mortality from cardiovascular disease. We examined the association of frequency of seaweed intake with total and specific cardiovascular disease mortality.

Methods: We examined the association of seaweed intake with mortality from cardiovascular disease among 40,234 men and 55,981 women who participated in the Japan Collaborative Cohort Study for Evaluation of Cancer Risk. Sex-specific hazard ratios for mortality from cardiovascular disease (stroke, stroke subtypes, and coronary heart disease) according to the frequency of seaweed intake were calculated stratified by study area and adjusted for potential cardiovascular risk factors and dietary factors.

Results: During the 1,580,996 person-year follow-up, 6,525 cardiovascular deaths occurred, of which 2,820 were due to stroke, and 1,378, to coronary heart disease. Among men, the multivariable analysis showed that participants who ate seaweed almost every day compared with those who never ate seaweed had hazard ratios (95% confidence interval; P for trend) of 0.79 (0.62–1.01; 0.72) for total cardiovascular disease, 0.70 (0.49–0.99; 0.47) for total stroke, 0.69 (0.41–1.16; 0.11) for cerebral infarction. Among women, the multivariable-adjusted hazard ratios were 0.72 (0.55–0.95; 0.001) for total cardiovascular disease, 0.70 (0.46–1.06; 0.01) for total stroke, and 0.49 (0.27–0.90; 0.22) for cerebral infarction. No associations were observed between seaweed intake and risk of intraparenchymal hemorrhage and coronary heart disease among either men or women.

Conclusions: We found an inverse association between seaweed intake and cardiovascular mortality among Japanese men and women, especially that from cerebral infarction.

Keywords: Seaweed, Cohort study, Total cardiovascular disease

Introduction

Seaweed has gained increasing interest for its potential role in cardiovascular disease (CVD) prevention1, 2). Seaweed contains dietary fibers, peptides, and carotenoids that have beneficial effects on cardiovascular risk factors including blood pressure37), serum lipids810), and fatty acid11), blood glucose12), and body weight9, 13, 14). However, the health effect due to the combination of these nutrients and other nutrients as food is largely known.

Seaweed is a popular traditional foodstuff in Asian countries, including Japan, Korea, and parts of China. For example, on average, Japanese population consumes 9.9 g of seaweed a day15). Japan's longest life expectancy and the lowest CVD mortality in the world16) could be due to their unique dietary patterns17), which are partly characterized by regular intake of seaweed18, 19).

However, few studies have examined the association of seaweed intake with mortality or morbidity from CVD20). It is worth analyzing that association as an important topic in nutritional epidemiology.

Therefore, we investigated here the association of frequency of seaweed intake with total and specific CVD mortality, including total stroke, stroke subtypes (intraparenchymal and subarachnoid hemorrhages and cerebral infarction), and coronary heart disease (CHD) in Japanese.

Methods

Study Cohort

The Japan Collaborative Cohort Study for Evaluation of Cancer Risk (JACC study) was a cohort study sponsored by the Japanese Ministry of Education, Culture, Sports, Science and Technology that comprised a nationwide community-based sample of 110,585 persons (46,395 men and 64,190 women) aged 40 to 79 years during the baseline period (1988–1990) from 45 communities in Japan, as described elsewhere in detail21). The study participants completed self-administered questionnaires about their lifestyles, including food intake, and medical histories of CVD or cancer. The participants, methods, measurements, and statistical analyses of the present study were basically the same as those reported in a previous JACC publication21). Briefly, we excluded persons who reported a history of heart disease, stroke, or cancer at baseline (n = 6,234) and those with incomplete answers for seaweed intake in the dietary questionnaire (n = 8,136). Finally, a total of 96,215 individuals (40,234 men and 55,981 women) participated in the analyses.

Seaweed Intake

The frequency of seaweed intake during the previous year was assessed by food frequency questionnaire (FFQ) from “never,” “1 to 2 times a month,” “1 to 2 times a week,” “3 to 4 times a week,” and “almost every day.” The actual amount of seaweed is difficult to estimate since it is consumed usually as a hot water extract in soup, a flavoring for other foods (dashi), a condiment, or a side dish. However, good reproducibility and validity of the questionnaire were reported (Spearman correlation coefficients of reproducibility = 0.66 and validity = 0.46)22). In nutritional epidemiology, this level of correlation coefficient is considered acceptable for the evaluation of food intake23). The FFQ included 33 food items and five choices for frequency of intake offered for each item22). The amounts of nutrients consumed were calculated by multiplying the frequency scores and estimated nutrients for each portion and summing across all 33 items. The details of the validation study and methods for the estimation of nutrient factors were reported previously22). This FFQ showed moderate validity in many nutrient items.

Mortality Surveillance

The cause and date of death were systematically obtained from death certificates. In Japan, registration of death is required by the Family Registration Law and is followed nationwide. Thus, all deaths that occurred in the cohort were confirmed by death certificates from a public health center, except for persons who died after they had moved from their original community, in which case, the participant was censored. The date of move-out of cohort members from the study area was verified by the investigator in cooperation with key members of the local governmental office. We continued follow-up from the time of the baseline survey through the end of 2009, with the exceptions of four communities through 1999, four communities through 2003, and two communities through 2008. We used the underlying cause of death coded by the 10th Revision of the International Statistical Classification of Diseases and Related Health Problems (ICD-10) to identify mortality endpoints: total stroke (I60–I69), including intraparenchymal hemorrhage (I61), subarachnoid hemorrhage (I60), and cerebral infarction (I63), CHD (I20–I25), and total CVD (I01–I99).

Statistical Analysis

We calculated age-adjusted means and proportions of selected cardiovascular risk factors and nutrients according to the frequency of seaweed intake, and the overall difference was tested by analysis of covariance. For each participant, we calculated the personyears of follow-up from baseline in 1988–1990 to the first endpoint (death, moving from the community, or the end of 2009). We tested the proportional hazards assumption in Cox regression using risk factors by time interactions and found it was not violated. The sex-specific hazard ratio (HR) with 95% confidence intervals (CIs) of each mortality outcome was calculated according to the frequency of seaweed intake by using the Cox proportional hazards models, stratifying jointly by areas (Hokkaido, Tohoku, Kanto, Chubu, Kinki, Chugoku, and Kyushu) and adjusting for age (continuous). In the multivariable model, we further adjusted for potential confounders, including body mass index (quintiles), history of hypertension and diabetes mellitus (yes or no), alcohol intake (never, former, current drinker of ethanol at 1–22, 23–45, 46–68, or 69 g/day; 23 g ethanol corresponds to 1 go, a Japanese traditional unit for volume), smoking status (never, former, current smoker of 1–19, or 20 cigarettes/day), perceived mental stress (low, median, high, or extremely), daily walking time (rarely, 30, 30–60, or more than 60 min/day), sport participation (never, 1–2, 3–4, or > 5 h/week), education levels (age of completed education of < 13, 13–15, 16–18, or ≥ 19 years), and quartiles of total energy, vegetables, fruit, meat, fish, and salt intakes. Body mass index was calculated as body weight (kg) divided by the square of height (m2) and lifestyles, including weight, height, and histories of hypertension and diabetes, were derived from the self-reported baseline questionnaire. We used SAS version 9.4 software (SAS Institute, Cary, NC) for the analyses. All the probability values for the statistical tests were two-tailed, and values less than 0.05 were regarded as significant.

Ethical Considerations

Informed consent was obtained before the participants completed the questionnaire or sometimes from community leaders instead of individuals, which was a common practice for informed consent in Japan at that time. The JACC study protocol was approved by the institutional review boards of Hokkaido University (i 14–044), the University of Tsukuba (66–3), and Osaka University (14285).

Results

During the 1,580,996 person-year follow-ups, 6,525 deaths from CVD occurred (3,315 men and 3,210 women); of those, 2,820 were from stroke (1,423 men and 1,397 women), and 1,378 were from CHD (776 men and 602 women).

As shown in Table 1, seaweed intake was positively associated with age, history of diabetes, sports participation > 5 h/week, walking time > 1 h/day, and major nutrient intakes, whereas it was inversely associated with current smoking for both men and women. Seaweed intake was positively associated with current drinking for men but inversely for women. High perceived mental stress was inversely associated with seaweed intake only among men. No association was found between the history of hypertension and hours of sleep among either sex.

Table 1. Sex-specific age-adjusted baseline characteristics according to the frequency of seaweed intake.

Seaweed intake
Never < 1–2 times/month < 1–2 times / week 3–4 times / week Almost every day P for trend
Men (n = 40,234)
    Number of subjects 756 4,424 12,444 12,010 10,600
    Age, years 56.7 55.7 56.2 56.9 58.6 < .001
    Body mass index, kg/m2 22.5 22.6 22.6 22.6 22.7 0.01
    History of hypertension, % 18.1 19.1 20.2 20.2 20.3 0.15
    History of diabetes, % 7.7 5.8 6.3 6.8 7.4 < .001
    Current drinker, % 67.3 74.5 75.8 76.9 76.4 < .001
    Current smoker, % 58.1 58.1 54.8 52.7 51.2 < .001
    High perceived mental stress, % 27.9 23.7 22.9 23.2 22.8 < .001
    Hours of sleep, hour/day 7.5 7.4 7.5 7.4 7.5 0.15
    Sport participation > 5 hour /week, % 4.3 6.5 7.1 7.7 7.7 0.04
    Walking time > 1 hour/day, % 49.5 46.6 48.9 49.8 52.6 < .001
    Educated over 18 years old, % 9.6 14.7 13.6 12.0 14.1 0.57
    Total energy intake, kcal/day 1,521 1,574 1,705 1,818 1,901 < .001
    Vegetables intake, g/day 57.4 57.6 78.8 100.2 123.2 < .001
    Fruit intake, g/day 73.0 83.3 107.9 125.6 151.2 < .001
    Meats intake, g/day 21.7 22.6 27.6 31.2 33.7 < .001
    Fish intake, g/day 37.1 36.2 44.0 51.6 58.5 < .001
    Total fiber intake, g/day 9.5 9.7 11.5 13.1 14.8 < .001
    Sodium intake, mg/day 1,525 1,632 1,955 2,232 2,447 < .001
 
Women (n = 55,981)
    Number of subjects 700 3,601 14,297 17,503 19,880
    Age, years 57.9 57.8 57.0 56.7 58.1 < .001
    Body mass index, kg/m2 23.1 23.0 23.0 22.9 22.9 0.01
    History of hypertension, % 20.7 22.9 22.3 22.0 22.4 0.35
    History of diabetes, % 3.1 4.8 3.4 3.8 4.3 0.003
    Current drinker, % 29.3 24.5 25.4 24.5 24.2 0.01
    Current smoker, % 10.4 7.5 6.0 5.2 4.1 < .001
    High perceived mental stress, % 24.9 20.2 20.1 19.8 20.4 0.57
    Hours of sleep, hour/day 7.1 7.1 7.1 7.1 71.1 0.98
    Sport participation > 5 hour/week, % 3.6 3.9 4.2 4.7 5.0 0.001
    Walking time > 1 hour/day, % 44.8 48.5 51.3 50.8 53.1 0.002
    Educated over 18 years old, % 6.4 6.6 6.9 6.8 9.2 < .001
    Total energy intake, kcal/day 1,233 1,259 1,357 1,426 1,525 < .001
    Vegetables intake, g/day 67.9 68.7 87.2 106.2 131.0 < .001
    Fruit intake, g/day 98.6 109.9 128.2 145.2 171.4 < .001
    Meats intake, g/day 23.3 22.4 27.3 30.5 33.6 < .001
    Fish intake, g/day 34.9 36.5 43.0 49.6 57.4 < .001
    Total fiber intake, g/day 9.2 9.4 10.9 12.2 14.0 < .001
    Sodium intake, mg/day 1,387 1,485 1,759 1,960 2,213 < .001

Table 2 shows the age-adjusted and area-stratified jointly and multivariable-adjusted HRs and 95% CIs for mortality from stroke, stroke subtypes, CHD, and CVD according to the frequency of seaweed intake. Compared with participants who never ate seaweed, both men and women who ate almost every day had lower risk of mortality from total stroke, especially cerebral infarction, and total CVD, although not always statically significant. Among men, the multivariable-adjusted HRs (95% CIs; P for trend) for those who never ate seaweed versus who ate seaweed almost every day were 0.70 (0.49–0.99; 0.47) for total stroke, 0.69 (0.41–1.16; 0.11) for cerebral infarction and 0.79 (0.62–1.01; 0.72) for total CVD. The respective HRs among women were 0.70 (0.46–1.06; 0.01), 0.49 (0.27–0.90; 0.22) and 0.72 (0.55–0.95; 0.001). No associations were observed between seaweed intake and risks of intraparenchymal hemorrhage and CHD among either men or women.

Table 2. Multivariable HRs and 95% CIs of mortality from stroke, stroke types, coronary heart disease and total cardiovascular disease according to the frequency of seaweed intake.

Seaweed intake
Never < 1–2 times / month < 1–2 times / week 3–4 times / week Almost every day P for trend
Men
    Person-years 11737 69423 201002 194767 168387
    Total stroke
        Number of case 36 112 398 443 434
        Model 1 1.00 0.54 (0.37–0.79) 0.62 (0.44–0.87) 0.67 (0.47–0.94) 0.63 (0.45–0.89) 0.78
        Model 2 1.00 0.56 (0.38–0.82) 0.66 (0.47–0.94) 0.73 (0.51–1.03) 0.70 (0.49–0.99) 0.47
    Intraparenchymal hemorrhage
        Number of case 9 34 107 99 84
        Model 1 1.00 0.62 (0.30–1.30) 0.66 (0.33–1.30) 0.60 (0.30–1.20) 0.51 (0.25–1.01) 0.05
        Model 2 1.00 0.62 (0.29–1.29) 0.71 (0.36–1.41) 0.68 (0.34–1.36) 0.58 (0.29–1.18) 0.23
    Subarachnoid hemorrhage
        Number of case 1 16 32 37 30
        Model 1 1.00 - - - - -
        Model 2 1.00 - - - - -
    Cerebral infarction
        Number of case 16 41 139 176 188
        Model 1 1.00 0.48 (0.27–0.85) 0.51 (0.30–0.86) 0.62 (0.37–1.03) 0.62 (0.37–1.05) 0.12
        Model 2 1.00 0.51 (0.28–0.91) 0.55 (0.33–0.94) 0.67 (0.40–1.14) 0.69 (0.41–1.16) 0.11
    Coronary heart diseases
        Number of case 12 85 227 237 214
        Model 1 1.00 1.27 (0.69–2.33) 1.13 (0.63–2.02) 1.16 (0.65–2.07) 1.05 (0.58–1.88) 0.23
        Model 2 1.00 1.27 (0.69–2.34) 1.17 (0.65–2.11) 1.25 (0.70–2.25) 1.18 (0.66–2.14) 0.92
    Total cardiovascular diseases
        Number of case 76 302 951 1011 975
        Model 1 1.00 0.72 (0.56–0.92) 0.73 (0.58–0.92) 0.74 (0.59–0.94) 0.71 (0.56–0.89) 0.22
        Model 2 1.00 0.73 (0.57–0.94) 0.77 (0.61–0.98) 0.82 (0.64–1.04) 0.79 (0.62–1.01) 0.72
 
Women
    Person-years 11552 57276 236264 296428 334161
    Total stroke
        Number of case 25 108 372 411 481
        Model 1 1.00 0.87 (0.56–1.34) 0.76 (0.51–1.15) 0.68 (0.46–1.02) 0.62 (0.46–0.93) < .0001
        Model 2 1.00 0.87 (0.56–1.35) 0.81 (0.54–1.22) 0.74 (0.49–1.12) 0.70 (0.46–1.06) 0.01
    Intraparenchymal hemorrhage
        Number of case 4 28 80 78 98
        Model 1 1.00 1.36 (0.48–3.89) 1.00 (0.37–2.73) 0.79 (0.29–2.16) 0.77 (0.28–2.11) 0.02
        Model 2 1.00 1.46 (0.51–4.20) 1.16 (0.42–3.20) 1.00 (0.36–2.77) 0.99 (0.36–2.76) 0.20
    Subarachnoid hemorrhage
        Number of case 1 22 64 85 84
        Model 1 1.00 - - - - -
        Model 2 1.00 - - - - -
    Cerebral infarction
        Number of case 12 30 123 129 159
        Model 1 1.00 0.51 (0.26–0.99) 0.53 (0.29–0.96) 0.45 (0.25–0.81) 0.42 (0.23–0.76) 0.02
        Model 2 1.00 0.49 (0.25–0.97) 0.58 (0.32–1.05) 0.49 (0.27–0.90) 0.49 (0.27–0.90) 0.22
    Coronary heart diseases
        Number of case 7 46 146 190 213
        Model 1 1.00 1.43 (0.64–3.16) 1.18 (0.55–2.52) 1.25 (0.59–2.67) 1.14 (0.54–2.43) 0.41
        Model 2 1.00 1.33 (0.60–2.96) 1.31 (0.61–2.81) 1.48 (0.69–3.17) 1.42 (0.66–3.05) 0.50
    Total cardiovascular diseases
        Number of case 57 240 845 965 1103
        Model 1 1.00 0.87 (0.65–1.16) 0.78 (0.59–1.02) 0.72 (0.55–0.93) 0.64 (0.49–0.83) < .0001
        Model 2 1.00 0.85 (0.64–1.14) 0.83 (0.63–1.09) 0.78 (0.60–1.03) 0.72 (0.55–0.95) 0.001

Abbreviations HR, hazard ratio; CI, confidence intervals

Model 1 was stratified jointly by area and adjusted for age.

Model 2 was adjusted further for body mass index, history of hypertension, history of diabetes, alcohol intake, smoking status, perceived mental stress, walking time, sport participation, education levels, total energy, dietary intake of vegetables, fruits, meat, fish, and salt intake.

Discussion

We observed that persons who never ate seaweed intake had the higher mortality from total stroke, cerebral infarction, and total CVD, but not from CHD, in this prospective cohort study of Japanese men and women. Our results strengthened the preliminary finding from the JACC study24), which did not perform adjustments for potential confounding variables or stroke subtype classification.

A recent report from the Japan Public Health Center-Based Prospective (JPHC) study of middle-aged Japanese study showed that seaweed intake was inversely associated with the risk of incident ischemic heart disease but not stroke20). As for stroke, different results could be due to different categories of frequencies of seaweed intake. The discrepancy for the result of stroke between JPHC study and the present JACC study may be due to different lowest categories of seaweed intake (never versus < 1 day/week). JPHC study did not differentiate the categories of never and < 1 day/week in the questionnaire so that the excess risk of stroke in the lowest category of seaweed intake might not be detected, whereas the JACC study found the excess risk of stroke mortality. The discrepancy for the result of CHD may be due to the outcome (incidence versus mortality). As for CHD, validation studies have shown that approximately one-quarter of deaths from CHD as recorded on death certificates were misdiagnosed25, 26). Therefore, the association between seaweed intake and mortality from CHD might be weakened.

These epidemiological findings supported the result from animal experimental studies. Stroke-prone spontaneously hypertensive rats (SHRSPs) fed 10% active fiber (powdered brown seaweed converted to potassium ions form) had the attenuation of development of severe hypertension and stroke compared with SHRSPs fed kaolin4). The SHRSPs fed 5% wakame seaweed showed delayed developments of stroke and improved survival compared with the control SHRSPs a normal diet5).

The underlying mechanisms responsible for the association between seaweed and CVD have still to be clarified. One possible mechanism is an effect of seaweed on the attenuation of blood pressure inverse observed in one animal study4) but not in the other5). Among the seaweeds, wakame is the most widely consumed in Asian society27). Dry wakame (100 g) contains 33 g of dietary fiber, of which the main constituents are alginates. In vitro studies showed that alginates acted as an ion exchanger in liquids, absorbing sodium ions from and releasing potassium ions into liquid media28, 29), and an animal study using SHRSPs showed that alginates inhibited intestinal sodium absorption4). Another possible reason for the blood pressure-lowering effect of wakame might be the isolation of peptides from brown seaweed, which had an inhibitory activity for angiotensin 1-converting enzyme, causing an antihypertensive effect in rats6). In humans, a randomized double-blind controlled trial demonstrated that among 36 hypertensive Japanese patients (mean age, 71 years), supplementation of 5 g/day of dried wakame powder significantly lowered the diastolic blood pressure by 9 mmHg (p < 0.01) at 4 weeks and by 8 mmHg (p < 0.05) at 8 weeks when compared with the no-treatment control group7). Also, another double-blind controlled trial of 62 untreated mild hypertensive patients (mean age, 48 years) demonstrated that the supplementation of seaweed fiber at 4 weeks significantly lowered the mean blood pressure by 10 mmHg (p < 0.01) on 12 g/day and by 11 mmHg on 24 g/day (p < 0.01) but not significantly lowered on 6 g/day seaweed fiber when compared with placebo treatment29). However, since only 3.5% fiber intake came from seaweed in general Japanese population15), the inverse association between seaweed intake and risk of CVD mortality was unlikely due to total fiber intake per se.

Other possible mechanisms are the neuroprotective and antioxidant effects of seaweeds. Fucoxanthin, isolated from wakame powder, was dose-dependently attenuated neuronal cell after 4 day injury in the states of hypoxia and reoxygenation under an experimental ischemic model in vitro5). Fucoxanthin also shows stronger antioxidant activity than that of other carotenoids such as α-tocopherol30).

Our study has several strengths. First, the JACC study is a large, nationwide, community-based prospective cohort study with almost complete follow-up, which allowed us to examine the associations of seaweed intake with mortality from CVD for the first time. Second, as a confounder, our study adapted to education, one of the key socioeconomic factors. Third, because of the wider distribution of seaweed intake in Japan than in Western countries, we were able to test the potential effect of regular seaweed intake, which has hardly been studied in Western populations.

However, some limitations of the present study warrant discussion. First, seaweed intake may be a reflection of healthy dietary patterns. Previous factor analysis in the JACC study identified seaweed intake consisted of a “vegetable” (healthy) pattern that included fresh fish, vegetables, fungi, potatoes, tofu (soybean curd), and fruits31). Among these foods, fungi, potatoes, and tofu were not adjusted in our analysis, because these intakes were not confounded for the association with mortality from cerebral infarction. Second, the frequency of seaweed intake was evaluated only once, at baseline, although the validity and reproducibility of seaweed intake in this food frequency questionnaire were reasonably good (Spearman correlation coefficients of validity = 0.49, reproducibility = 0.66)22). Thus, we did not consider changes in seaweed intake and cannot elucidate potential misclassification due to lifestyle and dietary change during the follow-up. Third, although the FFQ was moderately and was suitable to assess the categories of food and nutrient intakes but not to assess these amounts22). Fourth, we used the mortality data, but not the incidence data as endpoints, which biased toward severe types of CVD and is also liable to misclassification. As for stroke, however, the widespread use of computed tomography scans since the 1980s, even in local hospitals, made the death certificate diagnosis of total stroke and stroke types sufficiently accurate32). As for CHD, approximately one-quarter of deaths from CHD as recorded on death certificates were misdiagnosed25, 26) so that the association between seaweed intake and mortality from CHD might be underestimated. The JACC study has shown that the associations dietary intakes of major nutrients and foods with CVD mortality3335), which were similar to the previous findings from cohort studies with the incidence data3638).

Conclusion

The present study revealed that seaweed intake was associated with reduced risk of mortality from total CVD and total stroke, especially cerebral infarction among Japanese men and women.

Acknowledgements

The authors thank Dr. Kunio Aoki, Professor Emeritus, Nagoya University School of Medicine and the former Chairman of the JACC Study, and Dr. Haruo Sugano, the former Director of the Cancer Institute, Tokyo, who greatly contributed to the initiation of the JACC Study. We also thank Ms. Flaminia Miyamasu, Medical English Communications Center, University of Tsukuba, for editorial assistance. The entire list of JACC Study collaborators was presented previously39).

Notice of Grant Support

This study has been supported by Grants-in-Aid for Scientific Research from the Ministry of Education, Culture, Sports, Science and Technology of Japan (MEXT) (MonbuKagaku-sho); Grants-in-Aid for Scientific Research on Priority Areas of Cancer; Grants-in-Aid for Scientific Research on Priority Areas of Cancer Epidemiology from MEXT (nos. 61010076, 62010074, 63010074, 1010068, 2151065, 3151064, 4151063, 5151069, 6279102, 11181101, 17015022, 18014011, 20014026, 20390156, 26293138); and a JSPS KAKENHI (16H06277). This research was also supported by Grants-in-Aid from the Ministry of Health, Labour and Welfare, Health and Labor sciences research grants, Japan (Comprehensive Research on Cardiovascular Disease and Life-Style Related Diseases: H20–Junkankitou [Seishuu]–Ippan–013; H23–Junkankitou [Seishuu]–Ippan–005); an Intramural Research Fund (22-4-5) for Cardiovascular Diseases of the National Cerebral and Cardiovascular Center; Comprehensive Research on Cardiovascular Diseases and Life-Style-Related Diseases (H26-Junkankitou [Seisaku]-Ippan-001) and H29–Junkankitou [Seishuu]–Ippan–003).

References

  • 1). Brown ES, Allsopp PJ, Magee PJ, Gill CI, Nitecki S, Strain CR, McSorley EM: Seaweed and human health. Nutr Rev, 2014; 72: 205-216 [DOI] [PubMed] [Google Scholar]
  • 2). Rajapakse N, Kim SK: Nutritional and digestive health benefits of seaweed. Adv Food Nutr Res, 2011; 64: 17-28 [DOI] [PubMed] [Google Scholar]
  • 3). Suetsuna K, Maekawa K, Chen JR: Antihypertensive effects of Undaria pinnatifida (wakame) peptide on blood pressure in spontaneously hypertensive rats. J Nutr Biochem, 2004; 15: 267-272 [DOI] [PubMed] [Google Scholar]
  • 4). Yamori Y, Nara Y, Tsubouchi T, Sogawa Y, Ikeda K, Horie R: Dietary prevention of stroke and its mechanisms in stroke-prone spontaneously hypertensive rats-preventive effect of dietary fibre and palmitoleic acid. J Hypertens Suppl, 1986; 4: 449-452 [PubMed] [Google Scholar]
  • 5). Ikeda K, Kitamura A, Machida H, Watanabe M, Negishi H, Hiraoka J, Nakano T: Effect of Undaria pinnatifida (Wakame) on the development of cerebrovascular diseases in stroke-prone spontaneously hypertensive rats. Clin Exp Pharmacol Physiol, 2003; 30: 44-48 [DOI] [PubMed] [Google Scholar]
  • 6). Sato M, Hosokawa T, Yamaguchi T, Nakano T, Muramoto K, Kahara T, Funayama K, Kobayashi A, Nakano T: Angiotensin I-converting enzyme inhibitory peptides derived from wakame (Undaria pinnatifida) and their antihypertensive effect in spontaneously hypertensive rats. J Agric Food Chem, 2002; 50: 6245-6252 [DOI] [PubMed] [Google Scholar]
  • 7). Hata Y, Nakajima K, Uchida J, Hidaka H, Nakano T: Clinical Effects of Brown Seaweed, Undaria pinnatifida (wakame), on Blood Pressure in Hypertensive Subjects. J. Clin. Biochem. Nutr., 2001; 30: 43-53 [Google Scholar]
  • 8). Tsuji K, Oshima S, Matuzaki E, Nakamura A, Innami S, Tezuka T, Suzuki S: Effect of polysacchrides on cholesterol metabolism. Eiyogaku Zasshi, 1968; 26: 113-122 [Google Scholar]
  • 9). Maeda H, Yamamoto R, Hirao K, Tochikubo O: Effects of agar (kanten) diet on obese patients with impaired glucose tolerance and type 2 diabetes. Diabetes Obes Metab, 2005; 7: 40-46 [DOI] [PubMed] [Google Scholar]
  • 10). Yokota T, Nomura K, Nagashima M, Kamimura N: Fucoidan alleviates high-fat diet-induced dyslipidemia and atherosclerosis in ApoE (shl) mice deficient in apolipoprotein E expression. J Nutr Biochem, 2016; 32: 46-54 [DOI] [PubMed] [Google Scholar]
  • 11). Shijo Y, Maruyama C, Nakamura E, Nakano R, Shima M, Mae A, Okabe Y, Park S, Kameyama N, Hirai S: Japan Diet Intake Changes Serum Phospholipid Fatty Acid Compositions in Middle-Aged Men: A Pilot Study. J Atheroscler Thromb, 2019; 26: 3-13 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 12). Maeda H, Hosokawa M, Sashima T, Miyashita K: Dietary combination of fucoxanthin and fish oil attenuates the weight gain of white adipose tissue and decreases blood glucose in obese/diabetic KK-Ay mice. J Agric Food Chem, 2007; 55: 7701-7706 [DOI] [PubMed] [Google Scholar]
  • 13). Hosokawa M, Miyashita T, Nishikawa S, Emi S, Tsukui T, Beppu F, Okada T, Miyashita K: Fucoxanthin regulates adipocytokine mRNA expression in white adipose tissue of diabetic/obese KK-Ay mice. Arch Biochem Biophys, 2010; 504: 17-25 [DOI] [PubMed] [Google Scholar]
  • 14). Paxman JR, Richardson JC, Dettmar PW, Corfe BM: Daily ingestion of alginate reduces energy intake in free-living subjects. Appetite, 2008; 51: 713-719 [DOI] [PubMed] [Google Scholar]
  • 15). Ministry of Health Labor and Welfare National Health and Nutrition Survey. 2017; https://www.mhlw.go.jp/bunya/kenkou/kenkou_eiyou_chousa.html Accessed 19/12, 2019
  • 16). Benjamin EJ, Virani SS, Callaway CW, Chamberlain AM, Chang AR, Cheng S, Chiuve SE, Cushman M, Delling FN, Deo R, de Ferranti SD, Ferguson JF, Fornage M, Gillespie C, Isasi CR, Jiménez MC, Jordan LC, Judd SE, Lackland D, Lichtman JH, Lisabeth L, Liu S, Longenecker CT, Lutsey PL, Mackey JS, Matchar DB, Matsushita K, Mussolino ME, Nasir K, O'Flaherty M, Palaniappan LP, Pandey A, Pandey DK, Reeves MJ, Ritchey MD, Rodriguez CJ, Roth GA, Rosamond WD, Sampson UKA, Satou GM, Shah SH, Spartano NL, Tirschwell DL, Tsao CW, Voeks JH, Willey JZ, Wilkins JT, Wu JH, Alger HM, Wong SS, Muntner P, American Heart Association Council on Epidemiology and Prevention Statistics Committee and Stroke Statistics Subcommittee : Heart Disease and Stroke Statistics-2018 Update: A Report From the American Heart Association. Circulation, 2018; 137: e67-e492 [DOI] [PubMed] [Google Scholar]
  • 17). Okada C, Imano H, Yamagishi K, Cui R, Umesawa M, Maruyama K, Muraki I, Hayama-Terada M, Shimizu Y, Sankai T, Okada T, Kiyama M, Kitamura A, Iso H, CIRCS Investigators : Dietary Intake of Energy and Nutrients from Breakfast and Risk of Stroke in The Japanese Population: The Circulatory Risk in Communities Study (CIRCS). J Atheroscler Thromb, 2019; 26: 145-153 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 18). Shimazu T, Kuriyama S, Hozawa A, Ohmori K, Sato Y, Nakaya N, Nishino Y, Tsubono Y, Tsuji I: Dietary patterns and cardiovascular disease mortality in Japan: a prospective cohort study. Int J Epidemiol, 2007; 36: 600-609 [DOI] [PubMed] [Google Scholar]
  • 19). Yamori Y, Miura A, Taira K: Implications from and for food cultures for cardiovascular diseases: Japanese food, particularly Okinawan diets. Asia Pac J Clin Nutr, 2001; 10: 144-145 [DOI] [PubMed] [Google Scholar]
  • 20). Murai U, Yamagishi K, Sata M, Kokubo Y, Saito I, Yatsuya H, Ishihara J, Inoue M, Sawada N, Iso H, Tsugane S, for the JPHC Study Group : Seaweed intake and risk of coronary heart diseases: the Japan Public Health Center-Based Prospective (JPHC) Study. Am J Clin Nutr, 2019; 110: 1449-1455 [DOI] [PubMed] [Google Scholar]
  • 21). Tamakoshi A, Ozasa K, Fujino Y, Suzuki K, Sakata K, Mori M, Kikuchi S, Iso H, for the JACC Study Group Cohort : Profile of the Japan Collaborative Cohort Study at Final Follow-up. J Epidemiol, 2013; 23: 227-232 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 22). Date C, Fukui M, Yamamoto A, Wakai K, Ozeki A, Motohashi Y, Adachi C, Okamoto N, Kurosawa M, Tokudome Y: Reproducibility and validity of a self-administered food frequency questionnaire used in the JACC study. J Epidemiol, 2005; 15: S9-23 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 23). Walter W: Nutritional epidemiology. Oxford Oxford University Press, New York, USA, 2013; 96-141 [Google Scholar]
  • 24). Iso H, Kubota Y: Nutrition and disease in the Japan Collaborative Cohort Study for Evaluation of Cancer (JACC). Asian Pac J Cancer Prev, 2007; 8: s35-80 [PubMed] [Google Scholar]
  • 25). Baba S, Ozawa H, Sakai Y, Terao A, Konishi M, Tatara K: Heart disease deaths in a Japanese urban area evaluated by clinical and police records. Circulation, 1994; 89: 109-115 [DOI] [PubMed] [Google Scholar]
  • 26). Saito I: Review of death certificate diagnosis of coronary heart disease and heart failure in Japan. Japanese Journal of Public Health, 2004; 51: 909-916 [PubMed] [Google Scholar]
  • 27). A guide to the seaweed; industry. 441: http://www.fao.org/docrep/006/y4765e/y4765e0b.htm (accessed on 10 feb 2019)
  • 28). Kloareg B, Demarty M, Mabeau S: Ion-exchange properties of isolated cell walls of brown algae. Journal of Experimental Botany, 1987; 38: 1652-1662 [Google Scholar]
  • 29). Krotkiewski M, Aurell M, Holm G, Grimby G, Szczepanik J: Effects of a sodium-potassium ion-exchanging seaweed preparation in mild hypertension. Am J Hypertens, 1991; 4: 483-488 [DOI] [PubMed] [Google Scholar]
  • 30). Sachindra NM, Sato E, Maeda H, Hosokawa M, Niwano Y, Kohno M, Miyashita K: Radical scavenging and singlet oxygen quenching activity of marine carotenoid fucoxanthin and its metabolites. J Agric Food Chem, 2007; 55: 8516-8522 [DOI] [PubMed] [Google Scholar]
  • 31). Maruyama K, Iso H, Date C, Kikuchi S, Watanabe Y, Wada Y, Inaba Y, Tamakoshi A, JACC Study Group : Dietary patterns and risk of cardiovascular deaths among middle-aged Japanese: JACC Study. Nutr Metab Cardiovasc Dis, 2013; 23: 519-527 [DOI] [PubMed] [Google Scholar]
  • 32). Sankai T, Miyagaki T, Iso H, Shimamoto T, Iida M, Tanigaki M, Naito Y, Sato S, Kiyama M, Kitamura A: A population-based study of the proportion by type of stroke determined by computed tomography scan. Nippon Koushu eisei Zasshi, 1991; 38: 901-909 [PubMed] [Google Scholar]
  • 33). Nagura J, Iso H, Watanabe Y, Maruyama K, Date C, Toyoshima H, Yamamoto A, Kikuchi S, Koizumi A, Kondo T, Wada Y, Inaba Y, Tamakoshi A: Fruit, vegetable and bean intake and mortality from cardiovascular disease among Japanese men and women: the JACC Study. Br J Nutr, 2009; 102: 285-292 [DOI] [PubMed] [Google Scholar]
  • 34). Yamagishi K, Iso H, Yatsuya H, Tanabe N, Date C, Kikuchi S, Yamamoto A, Inaba Y, Tamakoshi A: Dietary intake of saturated fatty acids and mortality from cardiovascular disease in Japanese: the Japan Collaborative Cohort Study for Evaluation of Cancer Risk (JACC) Study. Am J Clin Nutr, 2010; 92: 759-765 [DOI] [PubMed] [Google Scholar]
  • 35). Umesawa M, Iso H, Date C, Yamamoto A, Toyoshima H, Watanabe Y, Kikuchi S, Koizumi A, Kondo T, Inaba Y, Tanabe N, Tamakoshi A: Dietary intake of calcium in relation to mortality from cardiovascular disease: the JACC Study. Stroke, 2006; 37: 20-26 [DOI] [PubMed] [Google Scholar]
  • 36). Takachi R, Inoue M, Ishihara J, Kurahashi N, Iwasaki M, Sasazuki S, Iso H, Tsubono Y, Tsugane S: Fruit and vegetable intake and risk of total cancer and cardiovascular disease: Japan Public Health Center-Based Prospective Study. Am J Epidemiol, 2008; 167: 59-70 [DOI] [PubMed] [Google Scholar]
  • 37). Yamagishi K, Iso H, Kokubo Y, Saito I, Yatsuya H, Ishihara J, Inoue M, Tsugane S: Dietary intake of saturated fatty acids and incident stroke and coronary heart disease in Japanese communities: the JPHC Study. Eur Heart J, 2013; 34: 1225-1232 [DOI] [PubMed] [Google Scholar]
  • 38). Umesawa M, Iso H, Ishihara J, Saito I, Kokubo Y, Inoue M, Tsugane S: Dietary calcium intake and risks of stroke, its subtypes, and coronary heart disease in Japanese: the JPHC Study Cohort I. Stroke, 2008; 39: 2449-2456 [DOI] [PubMed] [Google Scholar]
  • 39). The JACC Study Group JACC study: http://publichealth.med.hokudai.ac.jp/jacc/ Accessed 18/2, 2020

Articles from Journal of Atherosclerosis and Thrombosis are provided here courtesy of Japan Atherosclerosis Society

RESOURCES