Table 3.
Dietary energy and nutrient intake calculated from 3-d dietary records at the beginning (0) and at the end (12) of the intervention as well as absolute changes (Δ)*
(Mean values and standard deviations)
| Parameters | Exercise (n 30) | Δ Exercise | Exercise + CO (n 33) | Δ Exercise + CO | ||||||
|---|---|---|---|---|---|---|---|---|---|---|
| t | Mean | sd | Mean | sd | Mean | sd | Mean | sd | Group difference: P | |
| Energy intake (kcal/d)† | 0 | 2024 | 409 | –217 | 455 | 1924 | 437 | –147 | 476 | 0·55 |
| 12 | 1806 | 365 | 1777 | 415 | ||||||
| Protein (%/d) | 0 | 16·1 | 3·42 | 0·86 | 3·84 | 15·6 | 2·99 | 1·05 | 3·68 | 0·84 |
| 12 | 16·9 | 3·37 | 16·7 | 3·26 | ||||||
| Fat (%/d) | 0 | 36·2 | 7·47 | 0·69 | 7·97 | 38·1 | 6·69 | –2·51 | 9·04 | 0·14 |
| 12 | 36·9 | 6·00 | 35·6 | 7·48 | ||||||
| Carbohydrates (%/d) | 0 | 42·6 | 9·45 | –2·76 | 8·36 | 41·92 | 6·09 | 0·47 | 8·72 | 0·08 |
| 12 | 39·8 | 6·45 | 42·39 | 7·86 | ||||||
| Fibre (g/d) | 0 | 23·4 | 7·79 | –4·08 | 6·79 | 22·0 | 6·47 | –0·78 | 8·03 | 0·15 |
| 12 | 19·3 | 6·08 | 21·2 | 8·80 | ||||||
| SFA (g/d) | 0 | 35·7 | 13·6 | –4·67 | 15·7 | 36·9 | 15·5 | –6·93 | 15·2 | 0·69 |
| 12 | 31·0 | 11·2 | 29·9 | 11·1 | ||||||
| MUFA (g/d) | 0 | 28·9 | 12·5 | –2·99 | 11·9 | 27·3 | 9·61 | –3·41 | 12·01 | 0·77 |
| 12 | 26·0 | 11·2 | 23·9 | 9·29 | ||||||
| PUFA (g/d) | 0 | 11·9 | 3·96 | 0·21 | 5·01 | 11·8 | 5·64 | –1·26 | 4·07 | 0·21 |
| 12 | 12·1 | 5·75 | 10·5 | 5·26 | ||||||
| DHA (g/d) | 0 | 0·29 | 0·34 | 0·11 | 0·46 | 0·23 | 0·30 | –0·4 | 0·35 | 0·41 |
| 12 | 0·39 | 0·47 | 0·19 | 0·19 | ||||||
| EPA (g/d) | 0 | 0·27 | 0·54 | –0·01 | 0·37 | 0·18 | 0·41 | 0·09 | 0·23 | 0·17 |
| 12 | 0·30 | 0·41 | 0·14 | 0·19 | ||||||
CO, Calanus finmarchicus oil; t, times in weeks.
*
P values represent time × intervention interaction analysed with two-way repeated-measures ANOVA.
†
To convert kcal to kJ, multiply by 4·184.