Table 2.
Pre-Intervention to Post-Intervention Measures for Completers (n = 14)
| BMI | Waist circumference (cm) | VO2peak (ml/Kg/min) | Systolic BP (mmHg) | Diastolic BP (mmHg) | Health* | |
|---|---|---|---|---|---|---|
| Pre-intervention | 37.2±6.7 | 119±14 | 22.3±4.2 | 120±11 | 72±7 | 2.3±0.8 |
| Post-intervention | 37.2±6.4 | 115±14 | 22.8±6.1 | 122±13 | 72±7 | 3.0±0.8 |
| p value | 0.945 | 0.148 | 0.725 | 0.334 | 0.947 | 0.012* |
| Cohen’ d | 0.019 | 0.411 | 0.100 | 0.268 | 0.018 | 0.782 |
Note: Data are presented as means ± SD.
p < .05