Level 1: Time2Focus Basics |
Explain type 2 diabetes and the roles of insulin and blood glucose in the body |
Level 2: Focus on Carbs
|
Distinguish carbohydrates from other types of food |
Level 3: Focus on Physical Activity |
Explain the effect of physical activity on blood glucose in type 2 diabetes |
Level 4: Focus on Monitoring |
Learn how to self-monitor and track blood glucose |
Level 5: Mastery Challenges 1 |
Assess knowledge and comprehension of key concepts, including type 2 diabetes, insulin, and blood glucose |
Level 6: Focus on Carb Planning |
Identify targets for total carbohydrates for meals and snacks (based on carbohydrate counting) |
Level 7: Focus on Making Choices |
Identify protein foods, including carbohydrate proteins, and serving sizes |
Level 8: Focus on Day-to-Day Decisions |
Explain strategies for planning ahead for carbohydrate decisions, physical activity, and self-monitoring |
Level 9: Making Decisions Away From Home |
Identify strategies for planning and making decisions away from home |
Level 10: Mastery Challenges 2 |
Assess knowledge and comprehension of key information and concepts, including nutrition, physical activity, and self-monitoring |
Level 11: Keep Your Momentum Going |
Establish habits, encourage decision-making, and facilitate goal-setting in managing type 2 diabetes |
Level 12: Focus on the Future |
Provide motivation and encouragement to patients that type 2 diabetes can be managed |