Table 4.
Health mental responses of the adolescents during 12 weeks of intervention.
| Variables | Sports practice group | Functional training group | ||||
|---|---|---|---|---|---|---|
| Pre | Post | Cohen's d | Pre | Post | Cohen's d | |
| Body image | 108 ± 41 | 96 ± 41 | −0.29 | 83 ± 30 | 77 ± 35 | −0.20 |
| Eating attitudes | 11 ± 8 | 12 ± 8 | 0.12 | 11 ± 8 | 15 ± 14 | −0.50 |
| Self esteem | 3 ± 0 | 3 ± 0 | 0.00 | 2 ± 0 | 3 ± 0 | 0.00 |
| General anxiety | 1 ± 1 | 1 ± 1 | 0.00 | 1 ± 0 | 1 ± 1 | 0.00 |
| Psychic anxiety | 1 ± 1 | 1 ± 1 | 0.00 | 1 ± 1 | 1 ± 1 | 0.00 |
| Somatic anxiety | 1 ± 1 | 1 ± 1 | 0.00 | 0 ± 0 | 1 ± 1 | 0.00 |
| Depression | 10 ± 6 | 10 ± 5 | 0.00 | 7 ± 6 | 7 ± 6 | 0.00 |
Data is expressed by mean and ± standard deviation.