Table 1.
Characteristics of participants with Achilles tendinopathy
| ID | Group | Age (years) | Duration of symptoms (months) | BMI | Employment | Hold gym membership | Previous Zoom use | Tendon pain before intervention a | Tendon pain after intervention a | Zoom sessions completed (12) | Home sessions completed (36) | Adherence % |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | HL,HT | 54 | 48 | 27 | Full-time | No | Yes | 17 | 41 | 12 | 30 | 83 |
| 2 | HL,HT | 41 | 7 | 28 | Full-time | No | No | 40 | 92 | 10 | 23 | 64 |
| 3 | HL,LT | 53 | 240 | 41 | Full-time | No | Yes | 23 | 85 | 9 | 16 | 44 |
| 4 | HL,LT | 38 | 36 | 30 | Part-time | No | No | 74 | 97 | 9 | 21 | 58 |
| 5 | LL, HT | 51 | 12 | 33 | Part-time | Yes | No | 70 | 100 | 10 | 26 | 72 |
| 6 | LL, HT | 44 | 24 | 25 | Full-time | No | No | 63 | 63 | 11 | 30 | 83 |
| 7 | LL,LT | 41 | 12 | 22 | Full-time | No | No | 58 | 90 | 12 | 34 | 94 |
| 8 | LL,LT | 47 | 3 | 20 | Full-time | Yes | Yes | 53 | 95 | 11 | 21 | 58 |
Abbreviation: HL,HT High intensity with high time-under-tension, HL,LT High intensity with low time-under-tension, LL,HT Low intensity with high time-under-tension, LL,LT Low intensity with low time-under-tension; aMeasured by the Victorian Institute of Sports Assessment – Achilles questionnaire (VISA-A) with 100 considered full Achilles tendon health