Table 2.
Sports | Aerobic (%) | Anaerobic (%) | Sports |
---|---|---|---|
Weight lifting, diving, gymnastics | 0 | 100 |
100 m running, Golf and tennis swing |
200 m running, wrestling, Ice hockey |
10 | 90 | Soccer, basketball, baseball, |
20 | 80 | Volleyball, 500 m skiing, 400 m running | |
Tennis, lawn hockey | 30 | 70 | Lacrosse |
800 m running, boxing | 40 | 60 |
200 m swimming, 1500 m skating |
50 | 50 | ||
2000 m rowing | 60 | 40 | 1500 m running |
1500 m running, 400 m swimming |
70 | 30 | 800 m swimming |
3000 m running | 80 | 20 | Trail running |
5000 m running, 10,000 m skating, 10,000 m running, marathon |
90 | 10 | Cross country skiing, jogging |
100 | 0 |