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. 2021 Jan 25;22(3):1170. doi: 10.3390/ijms22031170

Table 3.

Modifiable risk factors for AMD.

Factor Characteristics Increased Risk Suggested Method of Action
Smoking Current smokers 4.55 fold nvAMD * [57] Direct oxidation of RPE [4]
Depletion of antioxidants [58]
Former smokers 1.54 fold nvAMD * [57] Activation of Complement [59]
* compared to having never smoked Atherosclerotic vascular changes [60]
Alcohol Heavy drinker (daily alcoholic beverages >4) RR 6.51 nvAMD * [37] Oxidative stress [61]
* compared to subjects with 0 g Alcohol/day, adjusted for age and gender
BMI Obesity (≥30 kg/m2) 32% increase incidence of late AMD [55] Oxidative stress [62]
Diet Mediterranean diet −26% lower risk of progression to advanced (nvAMD or GA) AMD [2] Certain foods are retino-protective or rich in anti-oxidants [63,64]
Western diet +56% increase in early AMD
+270% increase advanced AMD [2]