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. 2020 Jul;16(4):192–207. doi: 10.22122/arya.v16i4.2123

Table 2.

Details of cardiac rehabilitation program characteristics of the included studies

First Author Start time of CR program Type of Exercise(s) Duration of exercise training Intensity Duration of CR (w) Frequency (s/w)
Wosornu et al.28 NM AE: arm circling and raising, step-ups, trunk rotation, bridging, hip abduction, trunk side lying, running, and star jumps RE: bench press, military press, biceps curl, upright row, pull down, push down, pulley row, quadriceps curl, hamstring curl, and sit ups 12-40 min AE: start with 3*10 and increase over time RE: start with 3*10 and 2-5 kg with increase over time 24 3
Belardinelli et al.29 NM Cycle ergometry Warm-up: 15 min Main program: 30 min Cool-down: 8 min Moderate aerobic training: 60% of peak O2 uptake 24 3
Yu et al.30 6 w NM 60 min Moderate aerobic training: 65 to 85% of maximum aerobic capacity 8 2
Vona et al.31 0-3 w Cycle ergometry Warm-up: 10 min Main program: 40 min Cool-down: 10 min Moderate aerobic training: 75% of maximum HR 12 3
Volaklis et al.32 NM AE: walking, running, cycling, cycle ergometry RE: bench press, seated row, leg extension, pull down, peck-deck, hamstring curl, curl-ups, and back extension AE (2 sessions): Warm-up: 10 min Main program: 30-40 min (15-20 min running on treadmill and 15-20 min on ergometer) Cool-down: 10 min RE (2 sessions): Warm-up: 10 min Main program: 30-40 min (8 stations) Cool-down: 10 min Aerobic sessions: 60-80% of maximum HR Resistance sessions: 60% of 1-RM (2 to 3 sets of 12 to 15 repetitions) 24 4
Seki et al.34 ≥ 24 w Walking, bicycling, jogging, light isotonic exercises Warm-up: 15 min Main program: 20-60 min Cool-down: 15 min Moderate aerobic training Borg score: 12-13 24 1
(Phase III)
Balen et al.33 6-9 d Cycle ergometry 45 min Moderate aerobic intensity: 50%-60% of peak O2 uptake 3 1
Luk et al.35 > 24 w AE: treadmill, cycle ergometry, rowing, steps, arm ergometry RE: dumbbell, weight training Warm-up: 5 min Main program: 50 min Cool-down: 5 min AEs: 80% maximum HR (Progressive) RE: 80% maximum HR (Progressive) 8 3
Ghroubi et al.27 8-12 w Cycle ergometry Warm-up: 10 min Main program: 2*10 min (5 min rest) Cool-down: 10 min 70% maximum HR 8 3
Aksoy et al.36 NM Ergometry CAE: Warm-up: 5 min Main program: 25 min (with a certain intensity during the session) Cool-down: 5 min IAE: Warm-up: 5 min Main program: 25 min (60 s with determined intensity and 60 s with low intensity) Cool-down: 5 min 75% of peak O2 uptake (Progressive) 10 3
Hassan and Nahas37 > 48 w Bicycle ergometry Warm-up: 5-10 min Main program: 30 min Cool-down: 5-10 min Mild to moderate intensity exercise: based on 11 to 14 of the Borg scale 24 3
Tamburus et al.38 MI > 24 w PCI & CABG > 12 w Cycle ergometry Warm-up: 10 min Main program: 30-40 min Cool-down: 5-10 min Moderate intensity exercise: 110% of VAT 16 3

CR: Cardiac rehabilitation; w: Weeks; s/w: Session(s) per week; d: Days; NM: Not mentioned; AE: Aerobic exercise; RE: Resistance exercise; min: Minute; HR: Heart rate; CAE: Continuous aerobic exercise; IAE: Intermittent aerobic exercise; MI: Myocardial infraction; PCI: Percutaneous coronary intervention; CABG: Coronary artery bypass surgery; VAT: Ventilatory anaerobic threshold