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. 2021 Feb 10;7(1):e000876. doi: 10.1136/bmjsem-2020-000876

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© Author(s) (or their employer(s)) 2021. Re-use permitted under CC BY-NC. No commercial re-use. See rights and permissions. Published by BMJ.

This is an open access article distributed in accordance with the Creative Commons Attribution Non Commercial (CC BY-NC 4.0) license, which permits others to distribute, remix, adapt, build upon this work non-commercially, and license their derivative works on different terms, provided the original work is properly cited, appropriate credit is given, any changes made indicated, and the use is non-commercial. See: http://creativecommons.org/licenses/by-nc/4.0/.

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Analysis of exercise performance for all participants. (A) Chronotype distribution from all individuals who performed the exercise tests (round one and two). (B) Cumulative ranking scores for all participants and exercise (n=19, three participants took part in both rounds). (C) Overall z-scores scores for participants who completed all four exercise sessions (n=15) (D, E, F) Z-scores per exercise (n=15), and overall z-scores (G, H, I) for women (n=6) and (J, K, L) men (n=9) who participated in all four exercise sessions. Significance is provided relative to the first time point (9h), the median value is indicated. *p<0.05, **p<0.01, ***p<0.001; Friedman test. CMJ, counter-movement-jump; HST, hand-strength-test; SRT, shuttle-run-test.