Table 3.
Difference in sleep timing between essential and nonessential workers.
| Δ during-to-before restrictions (Mean ± SEM) | Essential Worker |
p | Partial Eta2 | |
|---|---|---|---|---|
| No | Yes | |||
| Δ Midsleep work day (mins) | +58 (±3) | +28 (±3) | <0.001 | 0.029 |
| Δ Midsleep free day (mins) | +34 (±3) | +16 (±5) | 0.002 | 0.013 |
| Δ Social jetlag (mins) | −32 (±2) | −10 (±4) | <0.001 | 0.028 |
| Δ Sleep duration work day (mins) | +14 (±4) | −21 (±7) | <0.001 | 0.021 |
| Δ Sleep duration free day (mins) | −22 (±4) | −5 (±8) | 0.917 | 0.000 |
| Δ Sleep start work day (mins) | +51 (±3) | +38 (±6) | 0.035 | 0.006 |
| Δ Sleep end work day (mins) | +64 (±4) | +17 (±6) | <0.001 | 0.038 |
| Δ Sleep start free day (mins) | +34 (±4) | +27 (±6) | 0.231 | 0.002 |
| Δ Sleep end free day (mins) | +12 (±3) | +4 (±6) | 0.241 | 0.002 |