Table 5. Coping strategies used by nursing professionals to reduce stress (n = 127, maximum score = 3).
Number | Strategies | Responded yes (%) | Average score (±SD) |
---|---|---|---|
1 | Follow strict personal protection measures (e.g., hand washing, using a face mask, taking the temperature, using disposable gowns). | 100 | 2.92 (0.27) |
2 | Maintain separate clothing for street and work to minimize transmission. | 100 | 2.81 (0.48) |
3 | Engage in healthy activities, like a balanced diet, exercise, rest, recreation, etc. | 98 | 2.21 (0.83) |
4 | Actively acquire greater knowledge about COVID-19, its symptoms, prevention, transmission mechanisms, and management, etc. | 100 | 2.63 (0.53) |
5 | Avoid going to public places to minimize exposure to COVID-19 | 100 | 2.69 (0.54) |
6 | Practice relaxation activities (e.g., meditation, yoga, prayer, dance, others). | 90 | 1.74 (0.96) |
7 | Talk to relatives and friends to relieve stress and get support. | 98 | 2.38 (0.74) |
8 | Renovate thoughts and get motivated to face the COVID-19 pandemic with a positive attitude. | 99 | 2.46 (0.70) |
9 | Obtain help from doctors and professionals from the hospital to reduce stress and remain calm. | 93 | 1.87 (0.93) |
10 | Seek distraction and try to stay busy at home with activities that distance you from information about COVID-19. | 93 | 2.00 (0.93) |
11 | Avoid working extended schedules to reduce exposure to COVID-19. | 66 | 1.28 (1.10) |
12 | Avoid news in the media about COVID-19 and related deaths. | 89 | 1.79 (0.97) |
13 | Express your emotions by crying, yelling, etc. | 61 | 0.94 (0.95) |
Score key: 0 = Never used; 1 = Sometimes used; 2 = Frequently used; 3 = Always used