Table 2. Changes in Somatic Parameters Among Subjects^a.

Variable	Men	Women
Body weight
Loss	-1.4 ± 1.2 (72)	-0.81 ± 0.55 (74.07)
Gain	0.75 ± 1.0 (28)	0.38 ± 0.31 (18.52)
No change	0 (0)	0 (7.41)
Muscle mass
Loss	-0.48 ± 0.31 (88)	-0.43 ± 0.27 (70.37)
Gain	0.50 ± 0.34 (12)	0.35 ± 0.23 (25.93)
No change	0 (0)	0 (3.70)
Body fat
Loss	-0.91 ± 0.52 (40)	-0.90 ± 0.65 (37.04)
Gain	1.0 ± 0.80 (60)	0.88 ± 0.64 (55.56)
No change	0 (0)	0 (7.41)
Waist-hip ratio
Loss	-0.016 ± 0.007 (36)	-0.018 ± 0.009 (37.04)
Gain	0.03 ± 0.04 (36)	0.03 ± 0.01 (48.15)
No change	0 (28)	0 (14.81)

^aAll values are mean ± standard deviation (%).