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. 2021 Feb 15;4(1):102–110. doi: 10.1136/bmjnph-2020-000219

Table 2.

Outcomes for weight status, blood pressure and well-being

Matched pairs, n Baseline mean 10 weeks mean Change mean Change median (IQR) P value
Body weight (kg) 20 90.7 84.9 −5.8 −5.4 (−6.9 to −4.4) <0.001
Percent weight loss (%) 20 6.5 6.5 (4.5 to 8.2)
BMI (kg/m2) 20 32.1 30.0 −2.0 −2.0 (−2.5 to −1.5) <0.001
Waist circumference (cm) 11 101.3 96.1 −5.2 −5.1 (−7.3 to −3.8) 0.006
HbA1c (mmol/mol) 7 54.6 45.4 −9.1 −11.0 (−13.0 to −4.5) 0.059
Blood pressure
 Systolic (mm Hg) 7 130.6 117.4 13.1 −14.0 (−19.5 to −9.5) 0.035
 Diastolic (mm Hg) 7 77.9 72.9 5.0 4.0 (−6.5 to −2.0) 0.042
Mental well-being
 WEMWBS score 17 45.2 51.7 6.5 7.0 (3.0 to 10.0) 0.001

Data are only shown for participants who supplied data at baseline and 10 weeks (matched pairs).

BMI, body mass index; IQR, interquartile range (25th percentile, 75th percentile); WEMWBS, Warwick Edinburgh Mental Wellbeing Scale.