Table 3.
Descriptive statistics and between-group analyses on outcomes.
| MBCT-L |
WL |
||||||||
|---|---|---|---|---|---|---|---|---|---|
| Variables | n | Pre-M (SD) | Post-M (SD) | Pre-M (SD) | Post-M (SD) | d | ICC | B | p |
| Stress | 77/91 | 7.60 (3.58) | 5.35 (3.12) | 6.53 (3.92) | 7.02 (3.74) | −0.72 | .00 | 2.60 | <.0001 |
| Wellbeing | 77/91 | 20.86 (2.97) | 23.27 (3.95) | 22.26 (3.43) | 21.68 (3.51) | 0.92 | .00 | −2.74 | <.0001 |
| Anxiety | 77/91 | 3.88 (3.13) | 3.08 (2.80) | 3.18 (3.31) | 3.43 (3.34) | −0.33 | .03 | 0.92 | .02 |
| Depression | 77/90 | 5.29 (4.19) | 3.86 (3.96) | 4.36 (3.51) | 5.04 (3.93) | −0.55 | .00 | 1.89 | .0001 |
| Emotional_Exaustion | 76/91 | 24.72 (10.20) | 23.38 (11.66) | 22.68 (12.34) | 23.04 (12.49) | −0.15 | .00 | 1.53 | .28 |
| Depersonalization | 76/91 | 4.43 (4.79) | 4.00 (4.37) | 4.39 (4.90) | 4.32 (4.48) | −0.07 | .03 | 0.31 | .55 |
| Personal_Accomplishment | 76/91 | 35.49 (7.83) | 35.75 (8.44) | 37.37 (6.82) | 36.66 (6.78) | 0.13 | .04 | −0.57 | .56 |
| Sickness_Absence | 76/91 | 4.95 (12.68) | 3.07 (8.30) | 3.32 (9.11) | 2.96 (5.94) | −0.14 | .01 | 1.01 | .55 |
| Presenteeism | 77/91 | 5.31 (6.04) | 4.36 (5.87) | 4.53 (6.21) | 4.46 (5.48) | −0.14 | .00 | 0.57 | .53 |
| Mindfulness | 77/91 | 37.13 (6.11) | 40.91 (5.83) | 38.40 (7.62) | 38.91 (6.71) | 0.47 | .08 | −3.16 | <.0001 |
| Self-Compassion | 76/91 | 70.96 (8.43) | 76.13 (10.05) | 72.45 (11.99) | 72.57 (11.15) | 0.48 | .02 | −4.90 | <.0001 |
| Other-Compassion | 79/91 | 83.78 (7.47) | 83.97 (7.42) | 84.22 (7.85) | 83.24 (7.62) | 0.15 | .00 | −0.95 | .27 |
Note. Mixed regression analyses including groups of delivery and participants as random effects. MBCT-L: mindfulness-based cognitive therapy for life. WL: wait-list. Descriptive and effect sizes are raw data (results adjusted by regression). ICC: intra-class correlation coefficient (sub-groups of delivery).