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. Author manuscript; available in PMC: 2021 Dec 1.
Published in final edited form as: Health Psychol. 2020 Dec;39(12):1062–1069. doi: 10.1037/hea0001032

Table 1.

Frequency of barriers to meeting fluid intake goals at each occasion.

Follow-Up χ2

Barrier Baseline (B) n (%) 1-Month (1M) n (%) 3-Month (3M) n (%) B-1M 1M-3M
Lack of thirst 16 (51.6) 6 (23.1) 7 (29.2) 4.86* 0.24
Forgetting to drink 22 (71) 12 (46.2) 12 (50) 3.62 0.07
Carrying water bottle is a hassle 7 (22.6) 7 (26.9) 13 (54.2) 0.14 3.86
Urinating too frequently 11 (35.5) 12 (46.2) 6 (25) 0.67 2.42
Difficult to drink at work 10 (32.3) 6 (23.1) 7 (29.2) 0.59 0.24
Dislike the taste of water 2 (6.5) 0 (0) 2 (8.3) 1.45 0.74
Unaware of the need to increase fluid consumption 7 (22.6) 4 (15.4) 1 (4.2) 0.47 1.75
Feeling bloated 1 (3.2) 0 (0) 1 (4.2) 2.95 1.99
Fluids not easily available at work 2 (6.5) 0 (0) 0 (0) 1.45 0.41

Note. Sample size varied from baseline (n=31) to 1-month (n=26) to 3-months (n=24) due to attrition and some participants opting to skip this questionnaire.

*

p < .05