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. 2021 Feb 24;11:4410. doi: 10.1038/s41598-021-83817-6

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© The Author(s) 2021

Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/.

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Time-course of energy expenditure and core body temperature. Time-course of energy expenditure (A) and core body temperature (B) during the entire experiment is shown. Hourly means ± SE are shown for control (filled black circle) and exercise trials (filled red circle), respectively. The red bar at the bottom represents exercise or a sedentary period, and the gray area represents the sleep period. To attach PSG electrodes, participants exited from the metabolic chamber (19:00–21:00). *Represents a statistically significant difference between control and exercise trials by post hoc comparisons using Bonferroni’s correction for multiple comparisons (*p < 0.05).