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. 2021 Jan 22;13(2):306. doi: 10.3390/nu13020306

Table 1.

Dietary recommendations according to nutritional impact symptoms.

Symptoms Dietary Recommendations
Appetite loss,
anorexia
  • Minimize eating effort by preferring high energy and protein foods through small and frequent snacks throughout the day.

  • High caloric liquid meals may be useful.

Taste and smell changes
  • Adjust diet in accordance with new taste preferences and by avoiding foods that may evoke aversion, such as those with an intense odor (roast meat, fish).

  • Prefer mildly flavored foods. Cold foods are generally less odorous.

  • If the oral mucosa is not sensitive, use salt, herbs, spices, and seasonings.

Nausea and
vomiting
  • Prefer small and frequent snacks throughout the day (crackers, biscuits) in order to avoid stomach emptying.

  • Take advantage of times when the patient feels less fatigued, or between cycles of chemotherapy.

  • Less odorous and cold foods may be better tolerated.

Oral mucositis, pain
  • Prefer soft, creamy, or liquid foods, and avoid hard ones that could damage the oral membrane (nuts, hard fruit, crusts, hard baked goods).

  • Prefer foods at room temperature, and avoid hot dishes and beverages. Ice cold foods and fluids may be pleasant.

  • Avoid extreme tastes, such as spicy and acidic foods, citrus fruits, and very salty products.

Oropharyngeal
dysphagia
  • Chopping or grinding and moisturizing food (adding cream, gravy, or sauce) allows an adequate thickness to be achieved to facilitate swallowing.

  • Add a thickener to viscous foods in order to prevent choking.

  • Avoid mixed consistency foods due to their high choking risk.

Esophageal
dysphagia
  • Transit of bolus throughout the esophagus can be favored by chopping finely and dipping foods in liquids (drinks, gravy, or sauces).

  • Chewing well and eating slowly and mindfully are recommended precautions, such as small and frequent meal consumption.

Constipation
  • An adequate liquid and fiber intake is aimed at preventing dehydration.

  • Although 30–40 g of fibers per day is the goal for healthy subjects, this result is difficult to achieve in practice.

  • Variate different types of fibers.