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. 2021 Jan 23;13(2):337. doi: 10.3390/nu13020337

Table 2.

Dietary nutrient intakes of adolescent girls and adult women in the preceding 24 h.

Median (Range) 1 EAR MAR
(Mean ± SD)
Adolescent girls 3 (n = 1110)
Energy (kcal) 2001.3 (523.3, 6610.7) 1842.1 2**
Calcium (mg) 300.5 (10.6, 5180.1) 666.7 **
Iron (mg) 9.2 (1.02, 123.9) 6.8
Zinc (mg) 9.3 (1.4, 43.1) 7.2
Vitamin A (μg) 124.8 (0.7, 4247.3.1) 452.5 **
Thiamine (mg) 1.0 (0.1, 5.8) 0.8 0.49 * ± 0.22
Riboflavin (mg) 0.6 (0.1, 5.1) 0.9 **
Niacin (mg) 17.9 (2.5, 96.3) 10
Vitamin B6 (mg) 1.4 (0.1, 6.7) 0.9
Folic acid (μg) 152.6 (15.9, 1049.3) 290 **
Vitamin C (mg) 66.7 (0.6, 1162.4) 47.5
Vitamin B12 (μg) 0.8 (0, 63.9) 1.8 ***
Protein 55.7 (13.4, 159.5)
Fat 25.5 (1.0, 114.3)
Carbohydrate 364.2 (76.0, 758.9)
Adult women 4 (n = 3,886)
Energy (Kcal) 2208.5 (1000.8, 6697.8) 1852.7 2 **
Calcium (mg) 323.6 (9.88, 5243.5) 512.8 **
Iron (mg) 10.8 (0.3, 99.0) 8.1
Zinc (mg) 10.3 (0.5, 41.2) 6.8
Vitamin A (μg) 126.7 (2.1, 6708.8) 500 ** 0.51 ± 0.21
Thiamine (mg) 1.1 (0.3, 13.2) 0.9
Riboflavin (mg) 0.7 (0.1, 5.4) 0.9 **
Niacin (mg) 19.9 (4.3, 72.3) 11
Vitamin B6 (mg) 1.7 (0.2, 7.8) 1.1
Folic acid (μg) 168.7 (38.1, 1216.2) 320 **
Vitamin C (mg) 72.8 (1.4, 1655.9) 60
Vitamin B12 (μg) 0.8 (0, 66.8) 2.0 **
Protein 62.0 (49.3, 77.2)
Fat 27.3 (17.4, 40.7)
Carbohydrate 402.1 (330.3, 481,8)

EAR, estimated average requirement; MAR, mean adequacy ratio; SD, standard division;1 values are median (minimum, maximum); 2 daily dietary energy requirement; 3 age between 13 and 18 years; 4 age between 19 and 49 years; * significantly different in MAR between adolescent girls and adult women, * p < 0.001; ** p < 0.001; *** p < 0.05. MAR (mean ± SD) of 11 micronutrients and energy was significantly lower in adolescent girls than in adult women (adolescent girls, 0.49 ± 0.22; adult women, 0.51 ± 0.21; p < 0.001).