| A. DRINKS | ||||||
| 1. Do you drink COFFEE? Yes ☐ No, never. ☐ | ||||||
| How many times per day? ……… | ||||||
| 2. Do you drink ALCOHOL DRINKS? Yes ☐ No, never. ☐ | ||||||
| How much? | Wine: | 0.15 L ☐ | 0.20 L ☐ | 0.25 L ☐ | ||
| Beer: | 0.23 L ☐ | 0.33 L ☐ | 0.45 L ☐ | 0.66 L ☐ | ||
| Strong alcohol: | 0.03 L ☐ | 0.13 L ☐ | 0.20 L ☐ | 0.30 L ☐ | ||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 3. Do you drink SOFT DRINKS (coke, soda…) ? Yes ☐ No, never. ☐ | ||||||
| How many times per day? ……… | ||||||
| B. MILK and DAIRY PRODUCTS | ||||||
| 4. Do you drink MILK? Yes ☐ No, never. ☐ | ||||||
| Which kind? | Whole ☐ | Semi-skimmed ☐ | Skimmed ☐ | |||
| How much? | Small (120 mL) ☐ | Medium (200 mL) ☐ | Large (300 mL) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 5. Do you eat Yogurt? Yes ☐ No, never. ☐ | ||||||
| How much? | Small (125 g) ☐ | Medium (150 g) ☐ | Large (180 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 6. Do you eat CHEESE? Yes ☐ No, never. ☐ | ||||||
| How many times per week? ……… Less than once a week. | ||||||
| 6.1. HARD CHEESE(e.g., parmesan, sheep’s milk, Swiss) ? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (30 g) ☐ | Medium serving (50 g) ☐ | Large serving (70 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 6.2. SOFT CHEESE? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (50 g) ☐ | Medium serving (70 g) ☐ | Large serving (100 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 6.3. MOZZARELLA? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (60 g) ☐ | Medium serving (125 g) ☐ | Large serving (200 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 6.4. COTTAGE CHEESE? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (100 g) ☐ | Medium serving (150 g) ☐ | Large serving (200 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| C. MEAT, FISH and EGGS | ||||||
| 7. Do you eat RED MEAT? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (80 g) ☐ | Medium serving (120 g) ☐ | Large serving (200 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 8. Do you eat POULTRY? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (80 g) ☐ | Medium serving (120 g) ☐ | Large serving (160 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 9. Do you eat PORK? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (50 g) ☐ | Medium serving (100 g) ☐ | Large serving (150 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 10. Do you eat FISH? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (100 g) ☐ | Medium serving (150 g) ☐ | Large serving (200 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 11. Do you eat CURED MEATS AND SALAMI? Yes ☐ No, never. ☐ | ||||||
| How much? | ||||||
| CURED MEAT: | Small serving (20 g) ☐ | Medium serving (40 g) ☐ | Large serving (80 g) ☐ | |||
| SALAMI: | Small serving (15 g) ☐ | Medium serving (30 g) ☐ | Large serving (50 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 12. Do you eat EGGS? Yes ☐ No, never. ☐ | ||||||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| D. CEREALS | ||||||
| 13. Do you eat PASTA or RICE? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (40–50 g) ☐ | Medium serving (60–80 g) ☐ | Large serving (100–120 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 14. Do you eat BREAD? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (30 g) ☐ | Medium serving (50 g) ☐ | Large serving (100 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 15. Do you eat BAKERY PRODUCTS? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (15 g) ☐ | Medium serving (30 g) ☐ | Large serving (45 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 16. Do you eat POTATOES? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (100 g) ☐ | Medium serving (150 g) ☐ | Large serving (200 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 17. Do you eat PIZZA? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (100 g) ☐ | Medium serving (150 g) ☐ | Large serving (300 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| E. VEGETABLES, LEGUMES and FRUIT | ||||||
| 18. Do you eat VEGETABLES or GREENS? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (100 g) ☐ | Medium serving (150 g) ☐ | Large serving (300 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 19. Do you eat LEGUMES (beans, peas) ? Yes ☐ No, never. ☐ | ||||||
| How much? | ||||||
| DRIED: | Small serving (30 g) ☐ | Medium serving (50 g) ☐ | Large serving (70 g) ☐ | |||
| FRESH: | Small serving (75 g) ☐ | Medium serving (125g) ☐ | Large serving (175 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 20. Do you eat FRESH FRUIT? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (100 g) ☐ | Medium serving (150 g) ☐ | Large serving (200 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| F. FATTY DRESSINGS | ||||||
| 21. Do you eat OLIVE OIL? Yes ☐ No, never. ☐ | ||||||
| How much? | 1 teaspoon (5 g) ☐ | 2 teaspoons (10 g) ☐ | 2 teaspoons (15 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 22. Do you eat SEED OIL? Yes ☐ No, never. ☐ | ||||||
| How much? | 1 teaspoon (5 g) ☐ | 2 teaspoons (10 g) ☐ | 2 teaspoons (15 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 23. Do you eat BUTTER? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (5 g) ☐ | Medium serving (10 g) ☐ | Large serving (15 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 24. Do you eat MARGARINE? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (5 g) ☐ | Medium serving (10 g) ☐ | Large serving (15 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| G. OTHER | ||||||
| 25. Do you eat SWEETS? Yes ☐ No, never. ☐ | ||||||
| How much? | Small serving (30 g) ☐ | Medium serving (50 g) ☐ | Large serving (70 g) ☐ | |||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 26. Do you eat FRIED FOODS? Yes ☐ No, never. ☐ | ||||||
| How many times per week? ……… Less than once a week. ☐ | ||||||
| 27. Do you eat FAST FOOD? Yes ☐ No, never. ☐ | ||||||
| Which kind? | ||||||
| HAMBERGER: | Medium serving (120 g) ☐ | Large serving (210 g) ☐ | ||||
| Hot Dog: | Medium serving (120 g) ☐ | Large serving (210 g) ☐ | ||||
| LOCAL STREET FOOD: | ||||||
| Panelle sandwich | Medium serving (200 g) ☐ | |||||
| Spleen sandwich | Medium serving (250 g) ☐ | |||||
| How many times per week? ……… Less than once a week. ☐ | ||||||