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. 2021 Jan 25;13(2):358. doi: 10.3390/nu13020358
A. DRINKS
1. Do you drink COFFEE?    Yes ☐   No, never. ☐
How many times per day? ………
2. Do you drink ALCOHOL DRINKS?    Yes ☐   No, never. ☐
How much? Wine: 0.15 L ☐ 0.20 L ☐ 0.25 L ☐
Beer: 0.23 L ☐ 0.33 L ☐ 0.45 L ☐ 0.66 L ☐
Strong alcohol: 0.03 L ☐ 0.13 L ☐ 0.20 L ☐ 0.30 L ☐
How many times per week? ………   Less than once a week. ☐
3. Do you drink SOFT DRINKS (coke, soda…) ?    Yes ☐   No, never. ☐
How many times per day? ………
B. MILK and DAIRY PRODUCTS
4. Do you drink MILK?    Yes ☐   No, never. ☐
Which kind? Whole ☐ Semi-skimmed ☐ Skimmed ☐
How much? Small (120 mL) ☐ Medium (200 mL) ☐ Large (300 mL) ☐
How many times per week? ………   Less than once a week. ☐
5. Do you eat Yogurt?    Yes ☐   No, never. ☐
How much? Small (125 g) ☐ Medium (150 g) ☐ Large (180 g) ☐
How many times per week? ………   Less than once a week. ☐
6. Do you eat CHEESE?    Yes ☐   No, never. ☐
How many times per week? ………   Less than once a week.
6.1. HARD CHEESE(e.g., parmesan, sheep’s milk, Swiss) ?    Yes ☐   No, never. ☐
How much? Small serving (30 g) ☐ Medium serving (50 g) ☐ Large serving (70 g) ☐
How many times per week? ………   Less than once a week. ☐
6.2. SOFT CHEESE?    Yes ☐   No, never. ☐
How much? Small serving (50 g) ☐ Medium serving (70 g) ☐ Large serving (100 g) ☐
How many times per week? ………   Less than once a week. ☐
6.3. MOZZARELLA?    Yes ☐   No, never. ☐
How much? Small serving (60 g) ☐ Medium serving (125 g) ☐ Large serving (200 g) ☐
How many times per week? ………   Less than once a week. ☐
6.4. COTTAGE CHEESE?    Yes ☐   No, never. ☐
How much? Small serving (100 g) ☐ Medium serving (150 g) ☐ Large serving (200 g) ☐
How many times per week? ………   Less than once a week. ☐
C. MEAT, FISH and EGGS
7. Do you eat RED MEAT?    Yes ☐   No, never. ☐
How much? Small serving (80 g) ☐ Medium serving (120 g) ☐ Large serving (200 g) ☐
How many times per week? ………   Less than once a week. ☐
8. Do you eat POULTRY?    Yes ☐   No, never. ☐
How much? Small serving (80 g) ☐ Medium serving (120 g) ☐ Large serving (160 g) ☐
How many times per week? ………   Less than once a week. ☐
9. Do you eat PORK?    Yes ☐   No, never. ☐
How much? Small serving (50 g) ☐ Medium serving (100 g) ☐ Large serving (150 g) ☐
How many times per week? ………   Less than once a week. ☐
10. Do you eat FISH?    Yes ☐   No, never. ☐
How much? Small serving (100 g) ☐ Medium serving (150 g) ☐ Large serving (200 g) ☐
How many times per week? ………   Less than once a week. ☐
11. Do you eat CURED MEATS AND SALAMI?    Yes ☐   No, never. ☐
How much?
  CURED MEAT: Small serving (20 g) ☐ Medium serving (40 g) ☐ Large serving (80 g) ☐
  SALAMI: Small serving (15 g) ☐ Medium serving (30 g) ☐ Large serving (50 g) ☐
How many times per week? ………   Less than once a week. ☐
12. Do you eat EGGS?    Yes ☐   No, never. ☐
How many times per week? ………   Less than once a week. ☐
D. CEREALS
13. Do you eat PASTA or RICE?    Yes ☐   No, never. ☐
How much? Small serving (40–50 g) ☐ Medium serving (60–80 g) ☐ Large serving (100–120 g) ☐
How many times per week? ………   Less than once a week. ☐
14. Do you eat BREAD?    Yes ☐   No, never. ☐
How much? Small serving (30 g) ☐ Medium serving (50 g) ☐ Large serving (100 g) ☐
How many times per week? ………   Less than once a week. ☐
15. Do you eat BAKERY PRODUCTS?    Yes ☐   No, never. ☐
How much? Small serving (15 g) ☐ Medium serving (30 g) ☐ Large serving (45 g) ☐
How many times per week? ………   Less than once a week. ☐
16. Do you eat POTATOES?    Yes ☐   No, never. ☐
How much? Small serving (100 g) ☐ Medium serving (150 g) ☐ Large serving (200 g) ☐
How many times per week? ………   Less than once a week. ☐
17. Do you eat PIZZA?    Yes ☐   No, never. ☐
How much? Small serving (100 g) ☐ Medium serving (150 g) ☐ Large serving (300 g) ☐
How many times per week? ………   Less than once a week. ☐
E. VEGETABLES, LEGUMES and FRUIT
18. Do you eat VEGETABLES or GREENS?    Yes ☐   No, never. ☐
How much? Small serving (100 g) ☐ Medium serving (150 g) ☐ Large serving (300 g) ☐
How many times per week? ………   Less than once a week. ☐
19. Do you eat LEGUMES (beans, peas) ?    Yes ☐   No, never. ☐
How much?
  DRIED: Small serving (30 g) ☐ Medium serving (50 g) ☐ Large serving (70 g) ☐
  FRESH: Small serving (75 g) ☐ Medium serving (125g) ☐ Large serving (175 g) ☐
How many times per week? ………   Less than once a week. ☐
20. Do you eat FRESH FRUIT?    Yes ☐   No, never. ☐
How much? Small serving (100 g) ☐ Medium serving (150 g) ☐ Large serving (200 g) ☐
How many times per week? ………   Less than once a week. ☐
F. FATTY DRESSINGS
21. Do you eat OLIVE OIL?    Yes ☐   No, never. ☐
How much? 1 teaspoon (5 g) ☐ 2 teaspoons (10 g) ☐ 2 teaspoons (15 g) ☐
How many times per week? ………   Less than once a week. ☐
22. Do you eat SEED OIL?    Yes ☐   No, never. ☐
How much? 1 teaspoon (5 g) ☐ 2 teaspoons (10 g) ☐ 2 teaspoons (15 g) ☐
How many times per week? ………   Less than once a week. ☐
23. Do you eat BUTTER?    Yes ☐   No, never. ☐
How much? Small serving (5 g) ☐ Medium serving (10 g) ☐ Large serving (15 g) ☐
How many times per week? ………   Less than once a week. ☐
24. Do you eat MARGARINE?    Yes ☐   No, never. ☐
How much? Small serving (5 g) ☐ Medium serving (10 g) ☐ Large serving (15 g) ☐
How many times per week? ………   Less than once a week. ☐
G. OTHER
25. Do you eat SWEETS?    Yes ☐   No, never. ☐
How much? Small serving (30 g) ☐ Medium serving (50 g) ☐ Large serving (70 g) ☐
How many times per week? ………   Less than once a week. ☐
26. Do you eat FRIED FOODS?    Yes ☐   No, never. ☐
How many times per week? ………   Less than once a week. ☐
27. Do you eat FAST FOOD?    Yes ☐   No, never. ☐
Which kind?
  HAMBERGER: Medium serving (120 g) ☐ Large serving (210 g) ☐
  Hot Dog: Medium serving (120 g) ☐ Large serving (210 g) ☐
  LOCAL STREET FOOD:
   Panelle sandwich Medium serving (200 g) ☐
   Spleen sandwich Medium serving (250 g) ☐
How many times per week? ………   Less than once a week. ☐