Table 2.

Summary of Outcomes in Study 1.

Outcome	N	Mindfulness M (SD)	Control M (SD)	t	df	p	d
Working memory capacity	82	4.71 (0.84)	4.85 (0.72)	2.12	81	0.037	−0.19
Stress	82	2.58 (0.86)	2.63 (0.79)	0.57	81	0.570	−0.06