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. 2021 Jan 30;13(2):465. doi: 10.3390/nu13020465

Table 2.

Percentage of fatty acids in fresh fatty and medium fatty fishes usually consumed in Spain.

Fresh Fatty Fishes Fresh Medium Fatty Fishes
Salmon
(n = 11)
Mackerel
(n = 11)
Sardine
(n = 11)
Gilt-Head
(n = 11)
Anchovy
(n = 11)
Blue Shark
(n = 11)
Swordfish
(n = 10)
Red Mullet
(n = 11)
Tuna
(n = 8)
C12:0 0.02 ± 0.00 0.09 ± 0.01 n.d. 0.03 ± 0.01 0.12 ± 0.02 n.d. 0.02 ± 0.01 0.26 ± 0.04 n.d.
C13:0 0.01 ± 0.00 n.d. n.d. n.d. n.d. n.d. 0.01 ± 0.00 n.d. n.d.
C14:0 1.9 ± 0.1 4.3 ± 0.7 9.4 ± 0.8 2.8 ± 0.3 6.0 ± 1.0 1.1 ± 0.1 1.4 ± 0.2 3.0 ± 0.2 2.9 ± 0.9
C14:1 0.01 ± 0.00 n.d. n.d. 0.05 ± 0.01 n.d. n.d. n.d. n.d. n.d.
C15:0 0.1 ± 0.0 0.9 ± 0.1 n.d. 0.5 ± 0.1 1.1 ± 0.1 n.d. 0.2 ± 0.0 1.0 ± 0.1 n.d.
C16:0 9.0 ± 0.6 29.9 ± 1.2 39.0 ± 2.0 23.8 ± 1.8 37.7 ± 2.8 20.8 ± 0.6 17.6 ± 1.3 32.5 ± 0.9 32.6 ± 1.7
C16:1n-7 1.8 ± 0.1 3.3 ± 0.4 7.1 ± 0.4 6.1 ± 0.4 4.7 ± 0.7 3.3 ± 0.3 1.8 ± 0.2 6.6 ± 0.7 4.5 ± 1.0
C17:0 0.06 ± 0.01 0.9 ± 0.1 n.d. n.d. 1.0 ± 0.1 n.d. 0.29 ± 0.05 1.2 ± 0.1 0.8 ± 0.1
C17:1n-7 0.05 ± 0.01 n.d. n.d. 0.35 ± 0.10 n.d. n.d. 0.30 ± 0.05 n.d. n.d.
C16:2n-4 0.13 ± 0.02 n.d. n.d. n.d. n.d. n.d. n.d. n.d. n.d.
C18:0 1.1 ± 0.1 8.0 ± 0.7 5.8 ± 0.3 4.3 ± 0.8 5.3 ± 0.1 13.2 ± 0.6 4.4 ± 0.7 7.1 ± 0.3 8.9 ± 0.6
C18:1n-9 60.1 ± 1.5 12.7 ± 2.8 10.9 ± 1.1 24.8 ± 3.2 8.3 ± 0.9 15.4 ± 0.8 54.0 ± 3.8 14.1± 1.4 20.6 ± 2.1
C18:1n-7 1.5 ± 0.1 3.1 ± 0.2 3.9 ± 0.2 2.7 ± 0.3 n.d. 5.7 ± 0.2 1.5 ± 0.1 n.d. 2.7 ± 0.2
cisC18:2n-6 10.5 ± 0.6 1.3 ± 0.1 1.9 ± 1.2 10.0 ± 2.1 1.2 ± 0.2 1.1 ± 0.2 n.d. n.d. 0.8 ± 0.1
C20:0 n.d. 0.5 ± 0.1 n.d. n.d. 0.5 ± 0.1 n.d. n.d. 0.48 ± 0.04 0.33 ± 0.06
C18:3n-6 n.d. n.d. 1.7 ± 0.2 0.15 ± 0.04 n.d. n.d. n.d. n.d. n.d.
C20:1n-9 3.2 ± 0.3 1.8 ± 0.8 n.d. 0.41 ± 0.12 n.d. 1.8 ± 0.2 3.8 ± 0.9 n.d. 1.3 ± 0.3
C18:3n-3 2.7 ± 0.2 0.6 ± 0.1 0.33 ± 0.05 0.8 ± 0.1 0.8 ± 0.2 n.d. 0.13 ± 0.02 n.d. 0.26 ± 0.04
C20:2n-6 0.9 ± 0.1 1.0 ± 0.1 0.8 ± 0.2 0.9 ± 0.1 n.d. n.d. 0.20 ± 0.04 1.1 ± 0.1 0.7 ± 0.1
C22:0 n.d. n.d. n.d. 0.09 ± 0.02 0.23 ± 0.02 n.d. 0.08 ± 0.02 0.29 ± 0.02 n.d.
C20:3n-6 n.d. n.d. n.d. 0.15 ± 0.03 n.d. n.d. 0.02 ± 0.00 n.d. 0.08 ± 0.01
C22:1n-9 0.21 ± 0.02 n.d. n.d. 0.18 ± 0.04 n.d. n.d. 0.5 ± 0.1 n.d. 0.27 ± 0.05
C20:3n-3 0.21 ± 0.05 n.d. n.d. 0.05 ± 0.01 n.d. n.d. 0.06 ± 0.01 n.d. 0.19 ± 0.05
C20:4n-6 0.18 ± 0.05 1.4 ± 0.2 0.8 ± 0.3 2.7 ± 1.0 1.2 ± 0.2 4.5 ± 0.5 0.6 ± 0.2 3.2 ± 0.2 1.8 ± 0.4
C22:2n-6 0.45 ± 0.04 n.d. n.d. 0.41 ± 0.07 n.d. 0.35 ± 0.06 n.d. n.d. 0.40 ± 0.07
C20:5n-3 1.9 ± 0.2 5.9 ± 0.7 7.2 ± 1.3 6.5 ± 0.8 7.7 ± 0.9 5.1 ± 0.3 0.9 ± 0.1 10.2 ± 0.7 3.7 ± 0.7
C24:1n-9 0.26 ± 0.05 1.2 ± 0.1 n.d. 0.38 ± 0.05 0.8 ± 0.1 1.1 ± 0.1 0.8 ± 0.3 0.49 ± 0.04 1.2 ± 0.2
C22:5n-3 0.8 ± 0.1 1.1 ± 0.1 1.6 ± 0.3 2.8 ± 0.4 0.6 ± 0.1 5.4 ± 0.3 1.0 ± 0.2 2.4 ± 0.2 1.0 ± 0.1
C22:6n-3 3.0 ± 0.4 22.0 ± 2.6 9.6 ± 1.8 9.1 ± 1.2 22.8 ± 3.8 21.3 ± 0.7 9.2 ± 2.0 16.0 ± 1.8 15.0 ± 2.9
SFA 12.1 ± 0.8 44.6 ± 1.9 54.2 ± 2.8 31.5 ± 2.4 51.8 ± 3.4 35.1 ± 0.8 25.0 ± 1.6 45.8 ± 1.1 45.5 ± 1.8
MUFA 67.1 ± 1.4 22.1 ± 3.0 22.1 ± 1.1 35.0 ± 2.8 13.8 ± 1.3 27.2 ± 1.1 62.8 ± 3.1 21.2 ± 1.9 30.5 ± 2.3
n-6 LC-PUFA 12.0 ± 0.5 3.7 ± 0.3 3.5 ± 1.3 13.9 ± 1.3 2.4 ± 0.9 5.9 ± 0.5 0.81 ± 0.21 4.3 ± 0.3 3.8 ± 0.5
n-3 LC-PUFA 8.7 ± 0.7 29.7 ± 3.2 18.8 ± 4.5 19.24 ± 2.2 31.9 ± 4.3 31.7 ± 0.6 11.37 ± 2.2 28.6 ± 2.1 20.2 ± 3.1
n-3/n-6 PUFA 0.72 ± 0.06 8.0 ± 0.6 4.3 ± 3.8 1.6 ± 0.4 13.7 ± 1.8 5.7 ± 0.5 17.4 ± 2.4 6.7 ± 0.5 5.4 ± 0.5
EPA/DHA 0.68 ± 0.05 0.28 ± 0.02 0.82 ± 0.10 0.80 ± 0.13 0.05 ± 0.01 0.24 ± 0.02 0.10 ± 0.03 0.69 ± 0.07 0.40 ± 0.19

Data are presented as mean percentages ± SEM. Fishes were classified depending on their lipid content: (1) fatty (6–25% fat), (2) medium fatty (2.5–6% fat) and (3) lean fish (<2.5% fat) [1]. DHA, docosahexaenoic acid; EPA, eicosapentaenoic acid; MUFA, monounsaturated fatty acid; n-3 LC-PUFA, n-3 long-chain polyunsaturated fatty acid; n-6 LC-PUFA, n-6 long-chain polyunsaturated fatty acid; n.d., non-detectable; SFA, saturated fatty acids.