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. 2021 Feb 8;10(2):368. doi: 10.3390/foods10020368

Table 1.

Effects of diet on gut microbiota.

Dietary Strategy Characteristics Affected Species References
Gluten-free diet No gluten Bifidobacterium
Lactobacillus
Enterobacteriaceae
Escherichia coli
Prevotella
[61,62,63]
Mediterranean diet High fiber,
low red meat
Prevotella
Lachnospira
Bifidobacteria
Lactobacillus
Bacteroides
Clostridium
[64,65,66]
Western diet High animal fat, high animal protein Bifidobacteria ↓
Lactobacillus
Bacteroides
Enterobacteria
[67,68]