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. 2021 Feb 6;13(2):528. doi: 10.3390/nu13020528

Table 1.

Composition of the standardized Western-type, balanced mixed, and lacto-ovo-vegetarian diet.

Western-Type
Diet
Mixed
Diet
Vegetarian
Diet
Energy (kcal/day/MJ/day) 3590/15.01 2544/10.63 2600/10.88
Total protein (g/day) 95 65 65
Animal protein (g/day) 56 37 28
Plant protein (g/day) 39 28 37
Protein (g/kg BW/day) 1.2 0.8 0.8
Carbohydrates (g/day) 380 370 386
Fat (g/day) 132 82 84
Methionine (mg/day) 2290 1445 1122
Cystine (mg/day) 1543 918 714
Phosphorus (mg/day) 1840 1283 1457
Calcium (mg/day) 876 768 787
Potassium (mg/day) 3560 3314 6584
Sodium (mg/day) 1 4044 3351 2339
Fluid (mL/day) 1500 2500 2500

Abbreviations: BW, body weight; MJ, megajoules. 1 Calculated from urinary excretion.