Skip to main content
. 2021 Feb 10;13(2):587. doi: 10.3390/nu13020587

Table 1.

Amount of estimated allergenic protein in most frequently consumed non-composite foods in mg or ml per portion, mg or ml per 100 g and mg or ml per median bite or sip size in different age groups.

Food Composite or Non-Composite Food Amount of Protein (mg or ml/Portion) Amount of Protein (mg or ml)/100g) Amount of Protein (mg or ml)/Median Bite or Sip Size 2–3 Years Amount of Protein (mg or ml)/Median Bite or Sip Size 4–6 years Amount of Protein (mg or ml)/Median Bite or Sip Size 19–30 years)
COW’S MILK
Cheese
Cottage cheese [18] Non-composite food 1680 11,200 100 100 290
Goat cheese fresh [18] Non-composite food 2010 13,400 120 120 350
Cheese spread 20+ [18] Non-composite food 2550 17,000 150 150 440
Brie 60+ [18] Non-composite food 3400 17,000 Nd Nd Nd
Goat cheese hard [18] Non-composite food 4480 22,400 250 250 760
Gouda cheese 48+ [18] Non-composite food 4560 22,800 250 250 780
Gouda cheese 20+ (low-fat) [18] Non-composite food 6840 34,200 380 380 1160
Milk, Milk Products, Milk Replacers and Ice Cream
Coffee creamer, powder, low-fat [18] Non-composite food 50 2000 Nd Nd Nd
Coffee creamer full fat [18] Non-composite food 50 8100 Nd Nd Nd
Whipping cream [18] Non-composite food 230 2300 Nd Nd Nd
Crème fraiche [18] Non-composite food 330 2200 Nd Nd Nd
Crème fraiche demi [18] Non-composite food 450 3000 Nd Nd Nd
Sour cream [18] Non-composite food 470 3100 Nd Nd Nd
Fromage frais full fat 8.2% [18] Non-composite food 1420 7100 Nd Nd Nd
Fromage frais low-fat 0.5% [18] Non-composite food 2020 10,100 610 610 1370
Fromage frais half fat 4.6% [18] Non-composite food 2300 11,500 690 690 1560
Nutrilon 2 Infant Formula (Nutricia) Non-composite food 2800 1400 Nd Nd Nd
3.5% Full fat yoghurt [18] Non-composite food 5550 3700 220 220 500
Yoghurt, low-fat 0.3% [18] Non-composite food 6150 4100 250 250 560
Yoghurt, low-fat 1.5% [18] Non-composite food 6750 4500 270 270 610
Buttermilk [18] Non-composite food 7500 3000 Nd Nd Nd
Whole Milk 3.5% [18] Non-composite food 8250 3300 83 264 1056
Semi skimmed milk 1.5% [18] Non-composite food 8500 3400 85 274 1088
Skimmed milk 0.1% [18] Non-composite food 9250 3700 93 296 1184
Fat, Oil and Sauce
Butter, salted [18] Non-composite food 40 700 <10 <10 <10
HEN’S EGG
Egg
Boiled egg [18] Non-composite food 6200 12,300 308 615 1476
PEANUT
Spread
Peanut butter (Calvé) Non-composite food 3200 21,420 210 190 560

mg, milligram; ml, milliliter; g, gram; Nd, no data.