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. 2021 Mar 1;20(1):101–109. doi: 10.52082/jssm.2021.101

Table 1.

Relationships (Pearson’s correlation coefficient [r] and 95% confidence intervals) between internal and external training load metrics.

Session duration TRIMP Banister TRIMP Edwards TRIMP-TEAM PlayerLoad sRPE dRPE-Breathing dRPE-Legs
TRIMP Banister 0.72*
[0.64-0.79]
-
TRIMP Edwards 0.86*
[0.81-0.9]
0.95*
[0.93-0.96]
-
TRIMP-TEAM 0.39*
[0.25-0.51]
0.74*
[0.66-0.8]
0.65*
[0.55-0.73]
-
PlayerLoad 0.47*
[0.34-0.58]
0.43*
[0.29-0.55]
0.50*
[0.37-0.61]
0.26*
[0.11-0.4]
-
sRPE 0.82*
[0.76-0.86]
0.68*
[0.59-0.76]
0.79*
[0.72-0.84]
0.44*
[0.31-0.56]
0.46*
[0.33-0.57]
-
dRPE-Breathing 0.77*
[0.7-0.83]
0.60*
[0.49-0.69]
0.71*
[0.62-0.78]
0.35*
[0.21-0.48]
0.46*
[0.33-0.57]
0.92*
[0.89-0.94]
-
dRPE-Legs 0.83*
[0.78-0.87]
0.69*
[0.6-0.76]
0.78*
[0.71-0.83]
0.44*
[0.31-0.56]
0.48*
[0.35-0.59]
0.95*
[0.93-0.96]
0.91*
[0.88-0.93]
-
Total VHI 0.66*
[0.56-0.74]
0.58*
[0.47-0.68]
0.64*
[0.55-0.73]
0.35*
[0.21-0.48]
0.11
[-0.04-0.26]
0.50*
[0.37-0.6]
0.43*
[0.3-0.55]
0.51*
[0.39-0.62]

Data are drawn from all sessions during the training microcycle. Total VHI = combined accelerations, decelerations and left/right turns >3.5 m.s-2 during a given session. Data derived from inertial movement analysis (IMA Version 2, Catapult Sports).

* represents statistical significance (p < 0.05). Interpretation of the correlation coefficients; 0-0.09 trivial, 0.1-0.29 small, 0.3-0.49 moderate, 0.50-0.69 large, 0.70-0.89 very large, 0.90–0.99 nearly perfect and 1.00 perfect (Hopkins et al., 2009). sRPE, dRPE-Breathing and dRPE-Legs all represent the training load calculated from the respective raw RPE values, multiplied by the session duration.