Table 2.

Training content of the 10-week intervention performed by the SSG.

Weeks	Technical Drills	Game-Based Drills	Small-Sided Game Drills
Week 1 to 2	Ball mastery	1 versus 1 (no goalkeeper)	4 versus 4 Regular match
Week 3 to 4	Passing and receiving	1 versus 1 2 versus 1 (with goalkeeper)
Week 5 to 6	Ball carrying and dribbling	2 versus 1 2 versus 2 (no goalkeeper)
Week 7 to 8	Dribbling and feinting	2 versus 2 3 versus 2 (with goalkeeper)
Week 9 to 10	Crossing and shooting	3 versus 2 3 versus 3 (no goalkeeper)

Note: SSG = sport-specific group.