Table 2.
Differences in study variables between two groups in pre-test and post-test (two weeks after) analysis (N = 92).
| Pre-Test | Post-Test | |||||||
|---|---|---|---|---|---|---|---|---|
| Control (n = 46) | Experimental (n = 46) |
t | p | Control (n = 46) | Experimental (n = 46) |
t | p | |
| Mean (SD) | Mean (SD) | Mean (SD) | Mean (SD) | |||||
| Health Promotion Lifestyles | 52.9 (9.4) | 54.9 (7.8) | −1.1 | 0.2586 | 53.8 (8.4) | 58.5 (7.8) | −2.7 | 0.0075 |
| Self-Actualization | 9.7 (2.5) | 9.6 (2.1) | 0.0 | 0.9638 | 9.6 (2.6) | 10.5 (2.1) | −1.7 | 0.0897 |
| Health Responsibility | 7.0 (2.7) | 7.1 (1.9) | −0.3 | 0.7538 | 7.3 (2.3) | 7.9 (2.1) | −1.3 | 0.2010 |
| Exercise | 7.9 (2.0) | 7.8 (2.1) | 0.3 | 0.7996 | 7.7 (2.2) | 8.4 (2.1) | −1.5 | 0.1397 |
| Nutrition | 9.0 (2.4) | 10.4 (1.9) | −3.1 | 0.0028 | 9.4 (2.3) | 10.9 (2.0) | −3.2 | 0.0017 |
| Interpersonal Support | 10.2 (2.8) | 10.2 (2.5) | 0.0 | 1.0000 | 10.3 (2.5) | 10.6 (2.1) | −0.7 | 0.5134 |
| Stress Management | 9.1 (2.0) | 9.7 (2.1) | −1.5 | 0.1347 | 9.5 (1.9) | 10.3 (2.1) | −1.8 | 0.0694 |
| State Anxiety | 47.9 (6.7) | 47.7 (8.8) | 0.1 | 0.8834 | 47.7 (9.5) | 42.5 (7.7) | 2.8 | 0.0060 |
| Trait Anxiety | 56.6 (5.6) | 55.7 (7.4) | 0.7 | 0.5079 | 56.0 (7.0) | 52.0 (7.0) | 2.7 | 0.0093 |
| Schizotypal Personality | 11.0 (4.5) | 11.4 (3.8) | −0.5 | 0.6158 | 10.3 (4.6) | 9.9 (4.0) | 0.4 | 0.6686 |
| Cognitive−Perceptual Deficits | 3.7 (1.9) | 3.5 (1.4) | 0.4 | 0.6612 | 3.5 (1.6) | 3.0 (1.6) | 1.3 | 0.1821 |
| Interpersonal Deficits | 5.0 (2.3) | 5.5 (2.1) | −1.0 | 0.3440 | 4.6 (2.4) | 4.8 (2.2) | −0.4 | 0.6795 |
| Disorganization | 2.3 (1.8) | 2.4 (1.7) | −0.4 | 0.6782 | 2.1 (1.8) | 2.0 (1.8) | 0.4 | 0.7081 |
| Quality of Life | 53.9 (7.5) | 56.0 (7.1) | −1.2 | 0.2165 | 55.0 (8.8) | 59.3 (7.3) | −2.3 | 0.0230 |
| Physical | 12.6 (2.2) | 12.8 (2.0) | −0.3 | 0.7582 | 13.2 (2.4) | 13.4 (2.3) | −0.5 | 0.6067 |
| Psychological | 10.7 (2.4) | 11.3 (2.0) | −1.3 | 0.2045 | 10.9 (2.5) | 12.1 (2.3) | −2.3 | 0.0237 |
| Social | 11.7 (2.3) | 12.4 (1.9) | −1.3 | 0.2019 | 12.3 (2.7) | 12.9 (1.8) | −1.3 | 0.2060 |
| Environmental | 13.4 (1.9) | 13.4 (1.9) | 0.0 | 1.0000 | 13.6 (2.1) | 14.2 (1.9) | −1.4 | 0.1726 |
| Physical Assessments | ||||||||
| Systolic Blood Pressure | 115.7 (15.7) | 111.7 (16.1) | 1.2 | 0.2383 | 118.6 (19.6) | 111.8 (15.9) | 1.8 | 0.0805 |
| Diastolic Blood Pressure | 74.0 (10.6) | 70.2 (9.8) | 1.8 | 0.0765 | 75.3 (10.8) | 72.9 (10.9) | 1.0 | 0.3145 |
| Body Mass Index | 22.5 (4.7) | 22.5 (4.0) | 0.0 | 0.9658 | 22.5 (4.8) | 22.6 (4.0) | −0.1 | 0.9419 |
| Waist/Hip Ratio | 0.79 (0.06) | 0.77 (0.08) | 1.0 | 0.5384 | 0.80 (0.09) | 0.78 (0.07) | 1.3 | 0.2293 |
| Physical Exercises | 68.4 (94.9) | 50.5 (95.6) | 0.9 | 0.3695 | 105.1 (121.1) | 94.0 (119.8) | 0.4 | 0.6682 |