Table 4.
T0 (n = 46) | T1 (n = 46) | T2 (n = 42) | T3 (n = 38) | p | |||
---|---|---|---|---|---|---|---|
Mean (SD) | Mean (SD) | Mean (SD) | Mean (SD) | T1 vs. T0 | T2 vs. T0 | T3 vs. T0 | |
Health Promotion Lifestyles | 54.9 (7.8) | 58.5 (7.8) | 57.3 (8.1) | 56.6 (9.8) | 0.0007 | 0.0584 | 0.1610 |
Self-Actualization | 9.6 (2.1) | 10.5 (2.1) | 10.1 (2.1) | 9.8 (2.2) | 0.0073 | 0.0491 | 0.4144 |
Health Responsibility | 7.1 (1.9) | 7.9 (2.1) | 7.5 (1.8) | 7.4 (2.0) | 0.0034 | 0.2591 | 0.4290 |
Exercise | 7.8 (2.1) | 8.4 (2.1) | 8.0 (2.2) | 8.2 (2.1) | 0.0522 | 0.6554 | 0.4158 |
Nutrition | 10.4 (1.9) | 10.9 (2.0) | 11.0 (2.2) | 10.9 (2.1) | 0.0569 | 0.1148 | 0.2357 |
Interpersonal Support | 10.2 (2.5) | 10.6 (2.1) | 10.5 (2.5) | 10.3 (2.3) | 0.1295 | 0.3160 | 0.6366 |
Stress Management | 9.7 (2.1) | 10.3 (2.1) | 10.2 (1.8) | 10.1 (2.3) | 0.0413 | 0.0782 | 0.1006 |
State Anxiety | 47.7 (8.8) | 42.5 (7.7) | 46.0 (8.4) | 45.6 (9.2) | <0.0001 | 0.2657 | 0.2201 |
Trait Anxiety | 55.7 (7.4) | 52.0 (7.0) | 51.8 (7.6) | 52.2 (8.3) | <0.0001 | <0.0001 | <0.0001 |
Schizotypal Personality | 11.4 (3.8) | 9.9 (4.0) | 10.1 (4.3) | 10.2 (4.5) | 0.0003 | 0.0092 | 0.0030 |
Cognitive–Perceptual Deficits | 3.5 (1.4) | 3.0 (1.6) | 3.1 (1.9) | 3.2 (1.8) | 0.0173 | 0.1374 | 0.2905 |
Interpersonal Deficits | 5.5 (2.1) | 4.8 (2.2) | 4.8 (2.1) | 5.1 (2.4) | 0.0137 | 0.0151 | 0.0050 |
Disorganization | 2.4 (1.7) | 2.0 (1.8) | 2.2 (1.7) | 1.9 (1.5) | 0.0558 | 0.0870 | 0.0023 |
Quality of Life | 56.0 (7.1) | 59.3 (7.3) | 58.2 (7.4) | 58.4 (9.1) | 0.0019 | 0.0308 | 0.0115 |
Physical | 12.8 (2.0) | 13.4 (2.3) | 13.5 (2.6) | 13.7 (2.3) | 0.0293 | 0.0258 | 0.0032 |
Psychological | 11.3 (2.0) | 12.1 (2.3) | 11.7 (2.4) | 11.8 (2.7) | 0.0060 | 0.3133 | 0.1493 |
Social | 12.4 (1.9) | 12.9 (1.8) | 12.9 (1.8) | 12.7 (2.5) | 0.0471 | 0.0489 | 0.2025 |
Environmental | 13.4 (1.9) | 14.2 (1.9) | 13.8 (2.1) | 14.1 (1.7) | 0.0083 | 0.1534 | 0.0131 |
Physical Assessments | |||||||
Systolic BP | 111.7 (16.1) | 111.8 (15.9) | 114.1 (16.5) | 113.5 (17.7) | 0.8858 | 0.4731 | 0.2516 |
Diastolic BP | 70.2 (9.8) | 72.9 (10.9) | 72.7 (11.2) | 73.2 (11.5) | 0.0176 | 0.1590 | 0.0536 |
Body Mass Index | 22.5 (4.0) | 22.6 (4.0) | 22.5 (4.1) | 22.8 (4.8) | 0.9655 | 0.6323 | 0.0844 |
Waist/Hip Ratio | 0.77 (0.08) | 0.78 (0.07) | 0.80 (0.07) | 0.78 (0.08) | 0.4068 | 0.0190 | 0.0784 |
Physical Exercises | 50.5 (95.6) | 94.0 (119.8) | 115.3 (191.7) | 113.8 (181.1) | 0.0162 | 0.0173 | 0.0209 |
BP = blood pressure, T0 = one week before program, T1 = one week after program, T2 = followed up to 6 months, T3 = followed up to 12 months.