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. 2021 Feb 18;18(4):1959. doi: 10.3390/ijerph18041959

Table 4.

Tendency between T0 and T3 in the experimental group by generalized estimating equation analysis.

T0 (n = 46) T1 (n = 46) T2 (n = 42) T3 (n = 38) p
Mean (SD) Mean (SD) Mean (SD) Mean (SD) T1 vs. T0 T2 vs. T0 T3 vs. T0
Health Promotion Lifestyles 54.9 (7.8) 58.5 (7.8) 57.3 (8.1) 56.6 (9.8) 0.0007 0.0584 0.1610
Self-Actualization 9.6 (2.1) 10.5 (2.1) 10.1 (2.1) 9.8 (2.2) 0.0073 0.0491 0.4144
Health Responsibility 7.1 (1.9) 7.9 (2.1) 7.5 (1.8) 7.4 (2.0) 0.0034 0.2591 0.4290
Exercise 7.8 (2.1) 8.4 (2.1) 8.0 (2.2) 8.2 (2.1) 0.0522 0.6554 0.4158
Nutrition 10.4 (1.9) 10.9 (2.0) 11.0 (2.2) 10.9 (2.1) 0.0569 0.1148 0.2357
Interpersonal Support 10.2 (2.5) 10.6 (2.1) 10.5 (2.5) 10.3 (2.3) 0.1295 0.3160 0.6366
Stress Management 9.7 (2.1) 10.3 (2.1) 10.2 (1.8) 10.1 (2.3) 0.0413 0.0782 0.1006
State Anxiety 47.7 (8.8) 42.5 (7.7) 46.0 (8.4) 45.6 (9.2) <0.0001 0.2657 0.2201
Trait Anxiety 55.7 (7.4) 52.0 (7.0) 51.8 (7.6) 52.2 (8.3) <0.0001 <0.0001 <0.0001
Schizotypal Personality 11.4 (3.8) 9.9 (4.0) 10.1 (4.3) 10.2 (4.5) 0.0003 0.0092 0.0030
Cognitive–Perceptual Deficits 3.5 (1.4) 3.0 (1.6) 3.1 (1.9) 3.2 (1.8) 0.0173 0.1374 0.2905
Interpersonal Deficits 5.5 (2.1) 4.8 (2.2) 4.8 (2.1) 5.1 (2.4) 0.0137 0.0151 0.0050
Disorganization 2.4 (1.7) 2.0 (1.8) 2.2 (1.7) 1.9 (1.5) 0.0558 0.0870 0.0023
Quality of Life 56.0 (7.1) 59.3 (7.3) 58.2 (7.4) 58.4 (9.1) 0.0019 0.0308 0.0115
Physical 12.8 (2.0) 13.4 (2.3) 13.5 (2.6) 13.7 (2.3) 0.0293 0.0258 0.0032
Psychological 11.3 (2.0) 12.1 (2.3) 11.7 (2.4) 11.8 (2.7) 0.0060 0.3133 0.1493
Social 12.4 (1.9) 12.9 (1.8) 12.9 (1.8) 12.7 (2.5) 0.0471 0.0489 0.2025
Environmental 13.4 (1.9) 14.2 (1.9) 13.8 (2.1) 14.1 (1.7) 0.0083 0.1534 0.0131
Physical Assessments
Systolic BP 111.7 (16.1) 111.8 (15.9) 114.1 (16.5) 113.5 (17.7) 0.8858 0.4731 0.2516
Diastolic BP 70.2 (9.8) 72.9 (10.9) 72.7 (11.2) 73.2 (11.5) 0.0176 0.1590 0.0536
Body Mass Index 22.5 (4.0) 22.6 (4.0) 22.5 (4.1) 22.8 (4.8) 0.9655 0.6323 0.0844
Waist/Hip Ratio 0.77 (0.08) 0.78 (0.07) 0.80 (0.07) 0.78 (0.08) 0.4068 0.0190 0.0784
Physical Exercises 50.5 (95.6) 94.0 (119.8) 115.3 (191.7) 113.8 (181.1) 0.0162 0.0173 0.0209

BP = blood pressure, T0 = one week before program, T1 = one week after program, T2 = followed up to 6 months, T3 = followed up to 12 months.