Table 3.
Kids’ meal combinations meeting Kids LiveWell guidelines (i.e., ≤550 cal, ≤10% saturated fat, ≤700 mg sodium, ≤15g added sugars, 0 g trans-fat) a.
| Total Calories |
Total Fat (g(%)) |
Saturated Fat (g(%)) |
Sodium (mg) |
Sugar (g(%)) |
Added Sugars (g) |
|
|---|---|---|---|---|---|---|
| Chicken strips with ranch dressing, with: | ||||||
| Yogurt + apple juice | 420 | 15.5 (33.0) | 2.0 (4.0) | 515 | 33.0 (31.0) | 6.0 |
| Steamed broccoli + apple juice | 360 | 13.5 (34.0) | 1.0 (3.0) | 460 | 25.0 (28.0) | 1.0 |
| Turkey sandwich, with: | ||||||
| Yogurt + water | 260 | 4.5 (16.0) | 0.5 (1.7) | 495 | 13.0 (20.0) | 9.0 |
| Yogurt + 1% milk | 360 | 6.5 (16.0) | 2.5 (6.3) | 595 | 24.0 (27.0) | 9.0 |
| Applesauce + water | 220 | 2.5 (10.0) | 0.0 (0.0) | 415 | 15.0 (27.0) | 4.0 |
| Applesauce + 1% milk | 320 | 4.5 (13.0) | 1.5 (4.2) | 515 | 26.0 (33.0) | 4.0 |
| Steamed broccoli + water | 200 | 2.5 (11.0) | 0.0 (0.0) | 440 | 5.0 (10.0) | 4.0 |
| Steamed broccoli + 1% milk | 300 | 4.5 (14.0) | 1.5 (4.5) | 540 | 16.0 (21.0) | 4.0 |
| Peanut butter and banana sandwich, with: | ||||||
| Yogurt + water | 550 | 15.0 (25.0) | 3.0 (5.0) | 545 | 28.0 (20.0) | 8.0 |
| Applesauce + water | 510 | 13.0 (23.0) | 2.0 (4.0) | 465 | 30.0 (24.0) | 3.0 |
| Steamed broccoli + water | 490 | 13.0 (24.0) | 2.0 (4.0) | 490 | 20.0 (16.0) | 3.0 |
Note. a Provided nutrition information is specific to participating QSR restaurant chain. Values reflect the total in each bundled meal (i.e., sum of main dish, side dish and beverage). All meals contain 0 g of trans fat. Nutrition information for individual food items is available upon request.