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Changes (mean ± SD) of range of motion (ROM) (a), circumference (b), and visual analogue scale (VAS) (c) measured before (pre) and immediately after (post) the eccentric contractions exercise and 1, 2, 3 and 5 days in the PL and EPA and DHA groups. # p < 0.05 for the difference between groups; † p < 0.05 for the difference from the pre-exercise value in the PL group, * p < 0.05 for the difference from pre-exercise value in the EPA and DHA group
