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. 2021 Feb 20;10(4):872. doi: 10.3390/jcm10040872

Table 2.

Self-Management for Acute Respiratory Failure (SMARF) Intervention.

SMARF Session Session Description
1. Education & Goal Setting Learning the relationship between medical events and changes in anxiety level; education about structure and format of sessions; set goals for SMARF treatment
2. Elicit Concerns & Problem Solving Eliciting concerns about medical care (focusing on concerns within patient control); develop problem-solving skills & established approaches, including SMART (Specific, Measurable, Attainable, Relevant, Time-sensitive) goals
3. Thought Restructuring Identifying the relationship between thoughts and anxiety, identifying & challenging maladaptive thoughts and beliefs
4. Relaxation training Identifying the relation between anxiety and physiologic response, and acquiring relaxation skills (e.g., guided imagery, body scan, and breathing retraining)
5. Exposure Understanding fear-avoidance patterns; providing in-vivo exposure to anxiety provoking events
6. Transition out of Hospital Providing education about anxiety and discharge from hospital; identifying “red flags” about levels of anxiety; discussing how to find help in the next settings